Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild

Maya Kaimal

14.18

% from protein

53.9

% from carbs

53.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 284 g(284g)
Amount per serving
Calories
280
% Daily value*

Total Fat 10 g
15.4%

Sodium, Na 760 mg
33%

Potassium, K 600 mg
12.8%

Total Carbohydrates 38 g
13.8%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 10 g
20%

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 3.4 mg

Sugars, added 0 g

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Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild Nutrients FAQs

Nutrients

What is the calorie content of Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild?

A typical serving 0.5 Container (142 grams) of Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild contains approximately 140 calories.

You can check the exact calorie content by logging Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild have?

The amount of fat in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild depends on the ingredients and preparation method. On average, one serving 0.5 Container (142 grams) of Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild have?

The protein content in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild depends on the ingredients exists in it. On average, 0.5 Container (142 grams) of Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild, Download Nutribit app for healthier you!

How much sugar does a Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild have?

On average, 0.5 Container (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild.

How Much carbohydrates (carbs) is in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild?

The amount of carbohydrates (carbs) in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild depends on its serving size and preparation. On average, 0.5 Container (142 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild.

How Much Fiber is in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild?

Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild contains approximately 4 grams of fiber in 0.5 Container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild for healthier you!

What vitamins and minerals are in a Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild?

Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild contains following minerals:

  • Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild has 50mg of Calcium.
  • Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild has 380mg of Sodium, Na.
  • Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild has 300mg of Potassium, K.
  • Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild has 1.7mg of Iron.

General

Does Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild contain caffeine?

Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild does not contain any caffeine.

Does Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild contain alcohol?

Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild for free?

Yes! Since Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild with water tracking feature?

Nutribit automatically calculates the water content of Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild and adds it to your daily hydration log. Simply log Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild

Sodium, Na in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild supports fluid balance.

Maintains Fluid Balance in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild supports nerve function.

Supports Nerve Function in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild helps regulate blood pressure.

Regulates Blood Pressure in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild supports muscle function.

Aids Muscle Function in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild aids nutrient absorption.

Improves Nutrient Absorption in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild helps balance pH levels.

Balances pH Levels in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild supports bone health.

Supports Bone Health in Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.5 Container Everyday Dal, Yellow Lentils, Tomato & Garlic, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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