Inspired Soup, Tomato & Warm Spices, Mild

Maya Kaimal

Total Energy

300

kcal

43.14

% from carbs

3.92

% from protein

52.94

% from fats

In 240 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Sodium, Na

610mg

26.5%

Potassium, K

630mg

13.4%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

25g

50%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

2.8mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Inspired Soup, Tomato & Warm Spices, Mild

A typical serving 1 cup of Inspired Soup, Tomato & Warm Spices, Mild (240 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Inspired Soup, Tomato & Warm Spices, Mild depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Inspired Soup, Tomato & Warm Spices, Mild contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Inspired Soup, Tomato & Warm Spices, Mild depends on the ingredients exists in it. On average, 1 cup of Inspired Soup, Tomato & Warm Spices, Mild (about 240 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 240 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 33 grams of carbohydrates.

Inspired Soup, Tomato & Warm Spices, Mild contains approximately 3 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cup Inspired Soup, Tomato & Warm Spices, Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.