Mango Lassi Pudding
Maya Kaimal
7.16
% from protein78.75
% from carbs78.75
% from fatNutrition Facts
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Mango Lassi Pudding Nutrients FAQs
Nutrients
- Mango Lassi Pudding has 97mg of Calcium.
- Mango Lassi Pudding has 300mg of Sodium, Na.
What is the calorie content of Mango Lassi Pudding?
A typical serving 0.5 cup (170 grams) of Mango Lassi Pudding contains approximately 210 calories.
You can check the exact calorie content by logging Mango Lassi Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Lassi Pudding have?
The amount of fat in Mango Lassi Pudding depends on the ingredients and preparation method. On average, one serving 0.5 cup (170 grams) of Mango Lassi Pudding contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Lassi Pudding have?
The protein content in Mango Lassi Pudding depends on the ingredients exists in it. On average, 0.5 cup (170 grams) of Mango Lassi Pudding contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Lassi Pudding, Download Nutribit app for healthier you!
How much sugar does a Mango Lassi Pudding have?
On average, 0.5 cup (170 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Lassi Pudding.
How Much carbohydrates (carbs) is in Mango Lassi Pudding?
The amount of carbohydrates (carbs) in Mango Lassi Pudding depends on its serving size and preparation. On average, 0.5 cup (170 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Lassi Pudding.
How Much Fiber is in Mango Lassi Pudding?
Mango Lassi Pudding contains approximately 1 grams of fiber in 0.5 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Lassi Pudding for healthier you!
What vitamins and minerals are in a Mango Lassi Pudding?
Mango Lassi Pudding contains following minerals:
General
Does Mango Lassi Pudding contain caffeine?
Mango Lassi Pudding does not contain any caffeine.
Does Mango Lassi Pudding contain alcohol?
Mango Lassi Pudding does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Lassi Pudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Lassi Pudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Lassi Pudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Lassi Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Lassi Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Lassi Pudding for free?
Yes! Since Mango Lassi Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Lassi Pudding with water tracking feature?
Nutribit automatically calculates the water content of Mango Lassi Pudding and adds it to your daily hydration log. Simply log Mango Lassi Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Lassi Pudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Lassi Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Lassi Pudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Lassi Pudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Lassi Pudding
Total Carbohydrates in Mango Lassi Pudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango Lassi Pudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango Lassi Pudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango Lassi Pudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango Lassi Pudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango Lassi Pudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango Lassi Pudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango Lassi Pudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango Lassi Pudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango Lassi Pudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango Lassi Pudding enhances brain function and helps improve memory and focus.
Glucose from Mango Lassi Pudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango Lassi Pudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango Lassi Pudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango Lassi Pudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango Lassi Pudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango Lassi Pudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango Lassi Pudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango Lassi Pudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango Lassi Pudding, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.5 cup Mango Lassi Pudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.