Spread, Eggplant Garlic

Trader Joe's

0

% from protein

47.06

% from carbs

47.06

% from fat

Spread, Eggplant Garlic Nutrients FAQs

Nutrients

What is the calorie content of Spread, Eggplant Garlic?

A typical serving 2 tbsp (30 grams) of Spread, Eggplant Garlic contains approximately 30 calories.

You can check the exact calorie content by logging Spread, Eggplant Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spread, Eggplant Garlic have?

The amount of fat in Spread, Eggplant Garlic depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Spread, Eggplant Garlic contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spread, Eggplant Garlic have?

The protein content in Spread, Eggplant Garlic depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Spread, Eggplant Garlic contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Spread, Eggplant Garlic, Download Nutribit app for healthier you!

How much sugar does a Spread, Eggplant Garlic have?

On average, 2 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spread, Eggplant Garlic.

How Much carbohydrates (carbs) is in Spread, Eggplant Garlic?

The amount of carbohydrates (carbs) in Spread, Eggplant Garlic depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spread, Eggplant Garlic.

How Much Fiber is in Spread, Eggplant Garlic?

Spread, Eggplant Garlic contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spread, Eggplant Garlic for healthier you!

What vitamins and minerals are in a Spread, Eggplant Garlic?

Spread, Eggplant Garlic contains following minerals:

  • Spread, Eggplant Garlic has 220mg of Sodium, Na.

General

Does Spread, Eggplant Garlic contain caffeine?

Spread, Eggplant Garlic does not contain any caffeine.

Does Spread, Eggplant Garlic contain alcohol?

Spread, Eggplant Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spread, Eggplant Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spread, Eggplant Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spread, Eggplant Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spread, Eggplant Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spread, Eggplant Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spread, Eggplant Garlic for free?

Yes! Since Spread, Eggplant Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spread, Eggplant Garlic with water tracking feature?

Nutribit automatically calculates the water content of Spread, Eggplant Garlic and adds it to your daily hydration log. Simply log Spread, Eggplant Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spread, Eggplant Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spread, Eggplant Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spread, Eggplant Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spread, Eggplant Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spread, Eggplant Garlic

How to burn 30 calories?

The amount of exercise required to burn off 2 tbsp Spread, Eggplant Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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