Shrimp Creole Base

Zatarain's

7.55

% from protein

75.47

% from carbs

75.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9 g(9g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 5 g
1.8%
Fiber 0.5 g
1.8%
Protein 0.5 g
1%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.4 mg
Sugars, added 0 g

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Shrimp Creole Base Nutrients FAQs

Nutrients

What is the calorie content of Shrimp Creole Base?

A typical serving 1 tbsp dry mix (9 grams) of Shrimp Creole Base contains approximately 30 calories.

You can check the exact calorie content by logging Shrimp Creole Base in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp Creole Base have?

The amount of fat in Shrimp Creole Base depends on the ingredients and preparation method. On average, one serving 1 tbsp dry mix (9 grams) of Shrimp Creole Base contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp Creole Base have?

The protein content in Shrimp Creole Base depends on the ingredients exists in it. On average, 1 tbsp dry mix (9 grams) of Shrimp Creole Base contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp Creole Base, Download Nutribit app for healthier you!

How much sugar does a Shrimp Creole Base have?

On average, 1 tbsp dry mix (9 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp Creole Base.

How Much carbohydrates (carbs) is in Shrimp Creole Base?

The amount of carbohydrates (carbs) in Shrimp Creole Base depends on its serving size and preparation. On average, 1 tbsp dry mix (9 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp Creole Base.

How Much Fiber is in Shrimp Creole Base?

Shrimp Creole Base contains approximately 0.5 grams of fiber in 1 tbsp dry mix (9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp Creole Base for healthier you!

What vitamins and minerals are in a Shrimp Creole Base?

Shrimp Creole Base contains following minerals:

  • Shrimp Creole Base has 640mg of Sodium, Na.
  • Shrimp Creole Base has 0.4mg of Iron.

General

Does Shrimp Creole Base contain caffeine?

Shrimp Creole Base does not contain any caffeine.

Does Shrimp Creole Base contain alcohol?

Shrimp Creole Base does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp Creole Base?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp Creole Base and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp Creole Base quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp Creole Base in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp Creole Base and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp Creole Base for free?

Yes absolutely, Since Shrimp Creole Base does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp Creole Base with water tracking feature?

Shrimp Creole Base does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shrimp Creole Base as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp Creole Base and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp Creole Base nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp Creole Base data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp Creole Base

Sodium, Na in Shrimp Creole Base supports fluid balance.

Maintains Fluid Balance in Shrimp Creole Base helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp Creole Base supports nerve function.

Supports Nerve Function in Shrimp Creole Base helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp Creole Base helps regulate blood pressure.

Regulates Blood Pressure in Shrimp Creole Base helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp Creole Base supports muscle function.

Aids Muscle Function in Shrimp Creole Base helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp Creole Base aids nutrient absorption.

Improves Nutrient Absorption in Shrimp Creole Base assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp Creole Base helps balance pH levels.

Balances pH Levels in Shrimp Creole Base helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp Creole Base supports bone health.

Supports Bone Health in Shrimp Creole Base helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 1 tbsp dry mix Shrimp Creole Base

Set Your Weight

933 steps

Average 2.3 ft stride

8 mins walk

5 km/hr or 3 mph

3 mins run

9 km/hr or 6 mph

7 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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