Creole Creations, Shrimp Etouffee
Emeril's
14.63
% from protein34.15
% from carbs34.15
% from fatNutrition Facts
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Creole Creations, Shrimp Etouffee Nutrients FAQs
Nutrients
- Vitamin A:Creole Creations, Shrimp Etouffee has 1000 IU of Vitamin A.
- Vitamin C:Creole Creations, Shrimp Etouffee has 15 mg of Vitamin C.
- Creole Creations, Shrimp Etouffee has 78mg of Calcium.
- Creole Creations, Shrimp Etouffee has 960mg of Sodium, Na.
- Creole Creations, Shrimp Etouffee has 1.08mg of Iron.
What is the calorie content of Creole Creations, Shrimp Etouffee?
A typical serving 1 package (227 grams) of Creole Creations, Shrimp Etouffee contains approximately 240 calories.
You can check the exact calorie content by logging Creole Creations, Shrimp Etouffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creole Creations, Shrimp Etouffee have?
The amount of fat in Creole Creations, Shrimp Etouffee depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Creole Creations, Shrimp Etouffee contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creole Creations, Shrimp Etouffee have?
The protein content in Creole Creations, Shrimp Etouffee depends on the ingredients exists in it. On average, 1 package (227 grams) of Creole Creations, Shrimp Etouffee contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Creole Creations, Shrimp Etouffee, Download Nutribit app for healthier you!
How much sugar does a Creole Creations, Shrimp Etouffee have?
On average, 1 package (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Creations, Shrimp Etouffee.
How Much carbohydrates (carbs) is in Creole Creations, Shrimp Etouffee?
The amount of carbohydrates (carbs) in Creole Creations, Shrimp Etouffee depends on its serving size and preparation. On average, 1 package (227 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creole Creations, Shrimp Etouffee.
How Much Fiber is in Creole Creations, Shrimp Etouffee?
Creole Creations, Shrimp Etouffee contains approximately 2 grams of fiber in 1 package (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Creations, Shrimp Etouffee for healthier you!
What vitamins and minerals are in a Creole Creations, Shrimp Etouffee?
Vitamins in Creole Creations, Shrimp Etouffee:
Creole Creations, Shrimp Etouffee contains following minerals:
General
Does Creole Creations, Shrimp Etouffee contain caffeine?
Creole Creations, Shrimp Etouffee does not contain any caffeine.
Does Creole Creations, Shrimp Etouffee contain alcohol?
Creole Creations, Shrimp Etouffee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creole Creations, Shrimp Etouffee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Creations, Shrimp Etouffee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creole Creations, Shrimp Etouffee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creole Creations, Shrimp Etouffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Creations, Shrimp Etouffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creole Creations, Shrimp Etouffee for free?
Yes! Since Creole Creations, Shrimp Etouffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creole Creations, Shrimp Etouffee with water tracking feature?
Nutribit automatically calculates the water content of Creole Creations, Shrimp Etouffee and adds it to your daily hydration log. Simply log Creole Creations, Shrimp Etouffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creole Creations, Shrimp Etouffee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creole Creations, Shrimp Etouffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creole Creations, Shrimp Etouffee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creole Creations, Shrimp Etouffee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creole Creations, Shrimp Etouffee
Protein and Vitamin A in Creole Creations, Shrimp Etouffee supports bone health.
Protein in Creole Creations, Shrimp Etouffee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Creole Creations, Shrimp Etouffee contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Creole Creations, Shrimp Etouffee supports building and repairing tissues.
Builds and repairs tissues in Creole Creations, Shrimp Etouffee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Creole Creations, Shrimp Etouffee supports immune function.
Supports immune function in Creole Creations, Shrimp Etouffee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Creole Creations, Shrimp Etouffee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Creole Creations, Shrimp Etouffee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Creole Creations, Shrimp Etouffee provides energy.
Provides energy in Creole Creations, Shrimp Etouffee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Creole Creations, Shrimp Etouffee supports muscle growth and strength.
Supports muscle growth and strength in Creole Creations, Shrimp Etouffee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Creole Creations, Shrimp Etouffee helps in weight management.
Helps in weight management in Creole Creations, Shrimp Etouffee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Creole Creations, Shrimp Etouffee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Creole Creations, Shrimp Etouffee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Creole Creations, Shrimp Etouffee improves skin, hair, and nails.
Improves skin, hair, and nails in Creole Creations, Shrimp Etouffee is essential for the health and growth of hair, skin, and nails.
Protein in Creole Creations, Shrimp Etouffee regulates blood sugar levels.
Regulates blood sugar levels in Creole Creations, Shrimp Etouffee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Creole Creations, Shrimp Etouffee supports eye health.
Vitamin A in Creole Creations, Shrimp Etouffee is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Creole Creations, Shrimp Etouffee boosts immune function.
Vitamin A in Creole Creations, Shrimp Etouffee helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Creole Creations, Shrimp Etouffee promotes healthy skin.
Vitamin A in Creole Creations, Shrimp Etouffee supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Creole Creations, Shrimp Etouffee enhances reproductive health.
Vitamin A in Creole Creations, Shrimp Etouffee plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Creole Creations, Shrimp Etouffee reduces the risk of certain cancers.
Vitamin A in Creole Creations, Shrimp Etouffee helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Creole Creations, Shrimp Etouffee promotes healthy development during pregnancy.
Vitamin A in Creole Creations, Shrimp Etouffee is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Creole Creations, Shrimp Etouffee maintains healthy mucous membranes.
Vitamin A in Creole Creations, Shrimp Etouffee helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Creole Creations, Shrimp Etouffee improves wound healing.
Vitamin A in Creole Creations, Shrimp Etouffee promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Creole Creations, Shrimp Etouffee may reduce the risk of macular degeneration.
Vitamin A in Creole Creations, Shrimp Etouffee, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Creole Creations, Shrimp Etouffee supports fluid balance.
Maintains Fluid Balance in Creole Creations, Shrimp Etouffee helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creole Creations, Shrimp Etouffee supports nerve function.
Supports Nerve Function in Creole Creations, Shrimp Etouffee helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creole Creations, Shrimp Etouffee helps regulate blood pressure.
Regulates Blood Pressure in Creole Creations, Shrimp Etouffee helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creole Creations, Shrimp Etouffee supports muscle function.
Aids Muscle Function in Creole Creations, Shrimp Etouffee helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creole Creations, Shrimp Etouffee aids nutrient absorption.
Improves Nutrient Absorption in Creole Creations, Shrimp Etouffee assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creole Creations, Shrimp Etouffee helps balance pH levels.
Balances pH Levels in Creole Creations, Shrimp Etouffee helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creole Creations, Shrimp Etouffee supports bone health.
Supports Bone Health in Creole Creations, Shrimp Etouffee helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Creole Creations, Shrimp Etouffee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.