Leafy Greens Blend

365 Everyday Value

40

% from protein

60

% from carbs

60

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 86 g(86g)
Amount per serving
Calories
30
% Daily value*
Sodium, Na 30 mg
1.3%
Potassium, K 220 mg
4.7%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Protein 2 g
4%
Vitamin A 1750 IU
Vitamin C 4.8 mg
Calcium 104 mg
Iron 0.7 mg

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Leafy Greens Blend Nutrients FAQs

Nutrients

What is the calorie content of Leafy Greens Blend?

A typical serving 1 cup (86 grams) of Leafy Greens Blend contains approximately 30 calories.

You can check the exact calorie content by logging Leafy Greens Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leafy Greens Blend have?

The amount of fat in Leafy Greens Blend depends on the ingredients and preparation method. On average, one serving 1 cup (86 grams) of Leafy Greens Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Leafy Greens Blend have?

The protein content in Leafy Greens Blend depends on the ingredients exists in it. On average, 1 cup (86 grams) of Leafy Greens Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Leafy Greens Blend, Download Nutribit app for healthier you!

How much sugar does a Leafy Greens Blend have?

On average, 1 cup (86 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leafy Greens Blend.

How Much carbohydrates (carbs) is in Leafy Greens Blend?

The amount of carbohydrates (carbs) in Leafy Greens Blend depends on its serving size and preparation. On average, 1 cup (86 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leafy Greens Blend.

How Much Fiber is in Leafy Greens Blend?

Leafy Greens Blend contains approximately 2 grams of fiber in 1 cup (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leafy Greens Blend for healthier you!

What vitamins and minerals are in a Leafy Greens Blend?

Vitamins in Leafy Greens Blend:

  • Vitamin A:Leafy Greens Blend has 1750 IU of Vitamin A.
  • Vitamin C:Leafy Greens Blend has 4.8 mg of Vitamin C.

Leafy Greens Blend contains following minerals:

  • Leafy Greens Blend has 104mg of Calcium.
  • Leafy Greens Blend has 30mg of Sodium, Na.
  • Leafy Greens Blend has 220mg of Potassium, K.
  • Leafy Greens Blend has 0.72mg of Iron.

General

Does Leafy Greens Blend contain caffeine?

Leafy Greens Blend does not contain any caffeine.

Does Leafy Greens Blend contain alcohol?

Leafy Greens Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Leafy Greens Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leafy Greens Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leafy Greens Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leafy Greens Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leafy Greens Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leafy Greens Blend for free?

Yes absolutely, Since Leafy Greens Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leafy Greens Blend with water tracking feature?

Leafy Greens Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Leafy Greens Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leafy Greens Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leafy Greens Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leafy Greens Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Leafy Greens Blend

Vitamin A in Leafy Greens Blend supports eye health.

Vitamin A in Leafy Greens Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Leafy Greens Blend boosts immune function.

Vitamin A in Leafy Greens Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Leafy Greens Blend promotes healthy skin.

Vitamin A in Leafy Greens Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Leafy Greens Blend enhances reproductive health.

Vitamin A in Leafy Greens Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Leafy Greens Blend supports bone health.

Vitamin A in Leafy Greens Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Leafy Greens Blend reduces the risk of certain cancers.

Vitamin A in Leafy Greens Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Leafy Greens Blend promotes healthy development during pregnancy.

Vitamin A in Leafy Greens Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Leafy Greens Blend maintains healthy mucous membranes.

Vitamin A in Leafy Greens Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Leafy Greens Blend improves wound healing.

Vitamin A in Leafy Greens Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Leafy Greens Blend may reduce the risk of macular degeneration.

Vitamin A in Leafy Greens Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 1 cup Leafy Greens Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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