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365 Everyday Value
140
kcal Energy
69.7%
% from carbs
12.9%
% from protein
17.4%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 65 cup
250
kcal
Serving Size: 42 pouch
150
kcal
Serving Size: 40 packet
140
kcal
Serving Size: 40 packet
150
kcal
Serving Size: 42 pouch
150
kcal
Serving Size: 40 packet
140
kcal
Serving Size: 65 cup
250
kcal
Serving Size: 42 pouch
160
kcal
Serving Size: 42 packet
160
kcal
Serving Size: 42 packet
160
kcal
Serving Size: 70 waffles
190
kcal
Serving Size: 45 tortilla
130
kcal
Serving Size: 15 tbsp
120
kcal
Serving Size: 15 tbsp
120
kcal
Serving Size: 15 tbsp
110
kcal
Serving Size: 50 pouch
260
kcal
Serving Size: 40 slice
110
kcal
Serving Size: 43 slice
120
kcal
Serving Size: 43 slice
110
kcal
Serving Size: 40 slice
110
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 41 pouch
160
kcal
Serving Size: 15 tbsp
120
kcal
A typical serving 1 packet of Multigrain with Flax Instant Hot Cereal (40 grams) contains approximately 140 calories. You can check the exact calorie content by logging Multigrain with Flax Instant Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Multigrain with Flax Instant Hot Cereal depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Multigrain with Flax Instant Hot Cereal contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Multigrain with Flax Instant Hot Cereal depends on the ingredients exists in it. On average, 1 packet of Multigrain with Flax Instant Hot Cereal (about 40 grams) contains approximately 5 grams of protein.
The protein content in Multigrain with Flax Instant Hot Cereal depends on the ingredients exists in it. On average, 1 packet of Multigrain with Flax Instant Hot Cereal (about 40 grams) contains approximately 5 grams of protein.
On average, 1 packet (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 packet (about 40 grams) contains about 27 grams of carbohydrates.
Multigrain with Flax Instant Hot Cereal contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain with Flax Instant Hot Cereal contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain with Flax Instant Hot Cereal contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain with Flax Instant Hot Cereal contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain with Flax Instant Hot Cereal contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain with Flax Instant Hot Cereal contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Multigrain with Flax Instant Hot Cereal contains approximately 4 grams of fiber in 1 packet (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain with Flax Instant Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Multigrain with Flax Instant Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain with Flax Instant Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Multigrain with Flax Instant Hot Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Multigrain with Flax Instant Hot Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain with Flax Instant Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Multigrain with Flax Instant Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!