Instant Multigrain Hot Cereal With Flax

Better Oats

14.72

% from protein

68.71

% from carbs

68.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
150
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 75 mg
3.3%

Potassium, K 160 mg
3.4%

Total Carbohydrates 28 g
10.2%

Fiber 4 g
14.3%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 1.4 mg

Sugars, added 0 g

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Instant Multigrain Hot Cereal With Flax Nutrients FAQs

Nutrients

What is the calorie content of Instant Multigrain Hot Cereal With Flax?

A typical serving 1 pouch (42 grams) of Instant Multigrain Hot Cereal With Flax contains approximately 150 calories.

You can check the exact calorie content by logging Instant Multigrain Hot Cereal With Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Multigrain Hot Cereal With Flax have?

The amount of fat in Instant Multigrain Hot Cereal With Flax depends on the ingredients and preparation method. On average, one serving 1 pouch (42 grams) of Instant Multigrain Hot Cereal With Flax contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Multigrain Hot Cereal With Flax have?

The protein content in Instant Multigrain Hot Cereal With Flax depends on the ingredients exists in it. On average, 1 pouch (42 grams) of Instant Multigrain Hot Cereal With Flax contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Multigrain Hot Cereal With Flax, Download Nutribit app for healthier you!

How much sugar does a Instant Multigrain Hot Cereal With Flax have?

On average, 1 pouch (42 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Multigrain Hot Cereal With Flax.

How Much carbohydrates (carbs) is in Instant Multigrain Hot Cereal With Flax?

The amount of carbohydrates (carbs) in Instant Multigrain Hot Cereal With Flax depends on its serving size and preparation. On average, 1 pouch (42 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Multigrain Hot Cereal With Flax.

How Much Fiber is in Instant Multigrain Hot Cereal With Flax?

Instant Multigrain Hot Cereal With Flax contains approximately 4 grams of fiber in 1 pouch (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Multigrain Hot Cereal With Flax for healthier you!

What vitamins and minerals are in a Instant Multigrain Hot Cereal With Flax?

Instant Multigrain Hot Cereal With Flax contains following minerals:

  • Instant Multigrain Hot Cereal With Flax has 20mg of Calcium.
  • Instant Multigrain Hot Cereal With Flax has 75mg of Sodium, Na.
  • Instant Multigrain Hot Cereal With Flax has 160mg of Potassium, K.
  • Instant Multigrain Hot Cereal With Flax has 1.4mg of Iron.

General

Does Instant Multigrain Hot Cereal With Flax contain caffeine?

Instant Multigrain Hot Cereal With Flax does not contain any caffeine.

Does Instant Multigrain Hot Cereal With Flax contain alcohol?

Instant Multigrain Hot Cereal With Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Multigrain Hot Cereal With Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Multigrain Hot Cereal With Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Multigrain Hot Cereal With Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Multigrain Hot Cereal With Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Multigrain Hot Cereal With Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Multigrain Hot Cereal With Flax for free?

Yes absolutely, Since Instant Multigrain Hot Cereal With Flax does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Multigrain Hot Cereal With Flax with water tracking feature?

Instant Multigrain Hot Cereal With Flax does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Instant Multigrain Hot Cereal With Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Multigrain Hot Cereal With Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Multigrain Hot Cereal With Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Multigrain Hot Cereal With Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Multigrain Hot Cereal With Flax

How to burn 150 calories?

The amount of exercise required to burn off 1 pouch Instant Multigrain Hot Cereal With Flax

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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