Pita Chips, Whole Wheat with Flax and Onion

365 Everyday Value

13.91

% from protein

62.61

% from carbs

62.61

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Pita Chips, Whole Wheat with Flax and Onion Nutrients FAQs

Nutrients

What is the calorie content of Pita Chips, Whole Wheat with Flax and Onion?

A typical serving 1 oz (28 grams) of Pita Chips, Whole Wheat with Flax and Onion contains approximately 110 calories.

You can check the exact calorie content by logging Pita Chips, Whole Wheat with Flax and Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita Chips, Whole Wheat with Flax and Onion have?

The amount of fat in Pita Chips, Whole Wheat with Flax and Onion depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pita Chips, Whole Wheat with Flax and Onion contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pita Chips, Whole Wheat with Flax and Onion have?

The protein content in Pita Chips, Whole Wheat with Flax and Onion depends on the ingredients exists in it. On average, 1 oz (28 grams) of Pita Chips, Whole Wheat with Flax and Onion contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Pita Chips, Whole Wheat with Flax and Onion, Download Nutribit app for healthier you!

How much sugar does a Pita Chips, Whole Wheat with Flax and Onion have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Chips, Whole Wheat with Flax and Onion.

How Much carbohydrates (carbs) is in Pita Chips, Whole Wheat with Flax and Onion?

The amount of carbohydrates (carbs) in Pita Chips, Whole Wheat with Flax and Onion depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pita Chips, Whole Wheat with Flax and Onion.

How Much Fiber is in Pita Chips, Whole Wheat with Flax and Onion?

Pita Chips, Whole Wheat with Flax and Onion contains approximately 3 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Chips, Whole Wheat with Flax and Onion for healthier you!

What vitamins and minerals are in a Pita Chips, Whole Wheat with Flax and Onion?

Pita Chips, Whole Wheat with Flax and Onion contains following minerals:

  • Pita Chips, Whole Wheat with Flax and Onion has 52mg of Calcium.
  • Pita Chips, Whole Wheat with Flax and Onion has 220mg of Sodium, Na.
  • Pita Chips, Whole Wheat with Flax and Onion has 1.44mg of Iron.

General

Does Pita Chips, Whole Wheat with Flax and Onion contain caffeine?

Pita Chips, Whole Wheat with Flax and Onion does not contain any caffeine.

Does Pita Chips, Whole Wheat with Flax and Onion contain alcohol?

Pita Chips, Whole Wheat with Flax and Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pita Chips, Whole Wheat with Flax and Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Chips, Whole Wheat with Flax and Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita Chips, Whole Wheat with Flax and Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita Chips, Whole Wheat with Flax and Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Chips, Whole Wheat with Flax and Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita Chips, Whole Wheat with Flax and Onion for free?

Yes! Since Pita Chips, Whole Wheat with Flax and Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita Chips, Whole Wheat with Flax and Onion with water tracking feature?

Nutribit automatically calculates the water content of Pita Chips, Whole Wheat with Flax and Onion and adds it to your daily hydration log. Simply log Pita Chips, Whole Wheat with Flax and Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita Chips, Whole Wheat with Flax and Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita Chips, Whole Wheat with Flax and Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita Chips, Whole Wheat with Flax and Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita Chips, Whole Wheat with Flax and Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pita Chips, Whole Wheat with Flax and Onion

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Pita Chips, Whole Wheat with Flax and Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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