Organic Vegetable Medley Soup

365 Everyday Value

11.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

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Serving size
In 245 g(245g)
Amount per serving
Calories
70
% Daily value*
Sodium, Na 310 mg
13.5%
Potassium, K 390 mg
8.3%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin A 4000 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 1.1 mg

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Organic Vegetable Medley Soup Nutrients FAQs

Nutrients

What is the calorie content of Organic Vegetable Medley Soup?

A typical serving 1 cup (245 grams) of Organic Vegetable Medley Soup contains approximately 70 calories.

You can check the exact calorie content by logging Organic Vegetable Medley Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Vegetable Medley Soup have?

The amount of fat in Organic Vegetable Medley Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Organic Vegetable Medley Soup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Vegetable Medley Soup have?

The protein content in Organic Vegetable Medley Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Organic Vegetable Medley Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Vegetable Medley Soup, Download Nutribit app for healthier you!

How much sugar does a Organic Vegetable Medley Soup have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Vegetable Medley Soup.

How Much carbohydrates (carbs) is in Organic Vegetable Medley Soup?

The amount of carbohydrates (carbs) in Organic Vegetable Medley Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Vegetable Medley Soup.

How Much Fiber is in Organic Vegetable Medley Soup?

Organic Vegetable Medley Soup contains approximately 3 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Vegetable Medley Soup for healthier you!

What vitamins and minerals are in a Organic Vegetable Medley Soup?

Vitamins in Organic Vegetable Medley Soup:

  • Vitamin A:Organic Vegetable Medley Soup has 4000 IU of Vitamin A.

Organic Vegetable Medley Soup contains following minerals:

  • Organic Vegetable Medley Soup has 78mg of Calcium.
  • Organic Vegetable Medley Soup has 310mg of Sodium, Na.
  • Organic Vegetable Medley Soup has 390mg of Potassium, K.
  • Organic Vegetable Medley Soup has 1.08mg of Iron.

General

Does Organic Vegetable Medley Soup contain caffeine?

Organic Vegetable Medley Soup does not contain any caffeine.

Does Organic Vegetable Medley Soup contain alcohol?

Organic Vegetable Medley Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Vegetable Medley Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Vegetable Medley Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Vegetable Medley Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Vegetable Medley Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Vegetable Medley Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Vegetable Medley Soup for free?

Yes! Since Organic Vegetable Medley Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Vegetable Medley Soup with water tracking feature?

Nutribit automatically calculates the water content of Organic Vegetable Medley Soup and adds it to your daily hydration log. Simply log Organic Vegetable Medley Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Vegetable Medley Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Vegetable Medley Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Vegetable Medley Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Vegetable Medley Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Vegetable Medley Soup

Vitamin A in Organic Vegetable Medley Soup supports eye health.

Vitamin A in Organic Vegetable Medley Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Vegetable Medley Soup boosts immune function.

Vitamin A in Organic Vegetable Medley Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Vegetable Medley Soup promotes healthy skin.

Vitamin A in Organic Vegetable Medley Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Vegetable Medley Soup enhances reproductive health.

Vitamin A in Organic Vegetable Medley Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Vegetable Medley Soup supports bone health.

Vitamin A in Organic Vegetable Medley Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Vegetable Medley Soup reduces the risk of certain cancers.

Vitamin A in Organic Vegetable Medley Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Vegetable Medley Soup promotes healthy development during pregnancy.

Vitamin A in Organic Vegetable Medley Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Vegetable Medley Soup maintains healthy mucous membranes.

Vitamin A in Organic Vegetable Medley Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Vegetable Medley Soup improves wound healing.

Vitamin A in Organic Vegetable Medley Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Vegetable Medley Soup may reduce the risk of macular degeneration.

Vitamin A in Organic Vegetable Medley Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Organic Vegetable Medley Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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