Vegetable Medley Soup

Urbane Cafe

Total Energy

90

kcal

85.71

% from carbs

14.29

% from protein

0

% from fats

In 1 Serving

% daily value




Sodium, Na

1110mg

48.3%



Total Carbohydrates

18g

6.5%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

3g

6%






Calcium, Ca

78mg



Vitamin A, IU

3500IU


Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Medley Soup

A typical serving 1 Serving of Vegetable Medley Soup (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Medley Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Vegetable Medley Soup contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Medley Soup depends on the ingredients exists in it. On average, 1 Serving of Vegetable Medley Soup (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Vegetable Medley Soup contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 Serving Vegetable Medley Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.