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365 Everyday Value
35
kcal Energy
43.8%
% from carbs
43.8%
% from protein
12.3%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 31 tbsp
50
kcal
Serving Size: 170 pizza
320
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 28 cup
170
kcal
Serving Size: 28 cup
170
kcal
Serving Size: 150 tub
140
kcal
Serving Size: 56 package dry
200
kcal
Serving Size: 113 tub
100
kcal
Serving Size: 142 cup
200
kcal
Serving Size: 227 cup
160
kcal
Serving Size: 70 cup
100
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 28 cup
170
kcal
Serving Size: 110 pancakes
210
kcal
Serving Size: 30 cup
110
kcal
Serving Size: 125 cup
70
kcal
Serving Size: 53 bun
130
kcal
Serving Size: 170 cup
150
kcal
Serving Size: 150 tub
160
kcal
Serving Size: 125 cup
270
kcal
Serving Size: 114 package
200
kcal
Serving Size: 284 tray
440
kcal
A typical serving 1 cup of Organic Whole Leaf Spinach (100 grams) contains approximately 35 calories. You can check the exact calorie content by logging Organic Whole Leaf Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Organic Whole Leaf Spinach depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Organic Whole Leaf Spinach contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Organic Whole Leaf Spinach depends on the ingredients exists in it. On average, 1 cup of Organic Whole Leaf Spinach (about 100 grams) contains approximately 4 grams of protein.
The protein content in Organic Whole Leaf Spinach depends on the ingredients exists in it. On average, 1 cup of Organic Whole Leaf Spinach (about 100 grams) contains approximately 4 grams of protein.
On average, 1 cup (about 100 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 100 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 100 grams) contains about 4 grams of carbohydrates.
Organic Whole Leaf Spinach contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Whole Leaf Spinach contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Whole Leaf Spinach contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Whole Leaf Spinach contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Whole Leaf Spinach contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Whole Leaf Spinach contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Whole Leaf Spinach contains approximately 3 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Leaf Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Organic Whole Leaf Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Leaf Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Organic Whole Leaf Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Organic Whole Leaf Spinach and adds it to your daily hydration log. Simply log Organic Whole Leaf Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Leaf Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Organic Whole Leaf Spinach data can be accessed offline in the Nutribit app anytime anywhere!