Pecans, Pumpkin Spice Latte

365 Everyday Value

Total Energy

180

kcal

14.14

% from carbs

4.04

% from protein

81.82

% from fats

In 28 g

% daily value

Total Fat

18g

27.7%

Saturated

1.5g

7.5%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

65mg

2.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

7g

2.5%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

2g

4%

Iron, Fe

0.7mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pecans, Pumpkin Spice Latte

A typical serving 0.25 cup of Pecans, Pumpkin Spice Latte (28 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pecans, Pumpkin Spice Latte depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Pecans, Pumpkin Spice Latte contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pecans, Pumpkin Spice Latte depends on the ingredients exists in it. On average, 0.25 cup of Pecans, Pumpkin Spice Latte (about 28 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 7 grams of carbohydrates.

Pecans, Pumpkin Spice Latte contains approximately 3 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pumpkin Spice Latte Bites

365 Everyday Value

120 kcal

Pumpkin Spice Latte Popcorn

365 Everyday Value

150 kcal

Pumpkin Spice Bites

365 Everyday Value

120 kcal

Pumpkin Spice Whipped Topping

365 Everyday Value

20 kcal

Apple Sauce, Pumpkin Spice, Organic

365 Everyday Value

70 kcal

Pumpkin Spice Pecans

Sante

200 kcal

Candied Pecans, Kettle Roasted

365 Everyday Value

170 kcal

Pumpkin Puree

365 Everyday Value

40 kcal

Puree, Pumpkin

365 Everyday Value

40 kcal

Pumpkin, Canned

365 Everyday Value

50 kcal

Cashews, Chai Spice

365 Everyday Value

160 kcal

Pumpkin Spice Chai Latte Mix

Great Value

180 kcal

Kettle Roasted Candied Pecans, Sweet & Spicy

365 Everyday Value

170 kcal

Shelled Pumpkin Seeds

365 Everyday Value

150 kcal

Spicy Pumpkin Seeds

365 Everyday Value

150 kcal

Cinnamon Spice Instant Oatmeal

365 Everyday Value

150 kcal

Farro Pilaf, Pumpkin & Sage

365 Everyday Value

210 kcal

Organic Maple & Spice Instant Oatmeal

365 Everyday Value

150 kcal

Pumpkin Spice Glazed Pecans

Archer Farms

180 kcal

Granola, Apple Streusel with Cinnamon & Spice

365 Everyday Value

240 kcal

Toasted Coconut Chips, Sweet Curry Spice

365 Everyday Value

150 kcal

Ice Cream Sandwiches, Pumpkin Pie

365 Everyday Value

190 kcal

Sandwich Cremes, Pumpkin Pie Cheesecake

365 Everyday Value

130 kcal

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Pecans, Pumpkin Spice Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.