Pumpkin, Canned
365 Everyday Value
15.38
% from protein84.62
% from carbs84.62
% from fatNutrition Facts
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Pumpkin, Canned Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin, Canned has 14000 IU of Vitamin A.
- Vitamin C:Pumpkin, Canned has 4.8 mg of Vitamin C.
- Pumpkin, Canned has 52mg of Calcium.
- Pumpkin, Canned has 10mg of Sodium, Na.
- Pumpkin, Canned has 0.72mg of Iron.
What is the calorie content of Pumpkin, Canned?
A typical serving 0.5 cup (120 grams) of Pumpkin, Canned contains approximately 50 calories.
You can check the exact calorie content by logging Pumpkin, Canned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin, Canned have?
The amount of fat in Pumpkin, Canned depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Pumpkin, Canned contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin, Canned have?
The protein content in Pumpkin, Canned depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Pumpkin, Canned contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin, Canned, Download Nutribit app for healthier you!
How much sugar does a Pumpkin, Canned have?
On average, 0.5 cup (120 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin, Canned.
How Much carbohydrates (carbs) is in Pumpkin, Canned?
The amount of carbohydrates (carbs) in Pumpkin, Canned depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin, Canned.
How Much Fiber is in Pumpkin, Canned?
Pumpkin, Canned contains approximately 3 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin, Canned for healthier you!
What vitamins and minerals are in a Pumpkin, Canned?
Vitamins in Pumpkin, Canned:
Pumpkin, Canned contains following minerals:
General
Does Pumpkin, Canned contain caffeine?
Pumpkin, Canned does not contain any caffeine.
Does Pumpkin, Canned contain alcohol?
Pumpkin, Canned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin, Canned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin, Canned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin, Canned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin, Canned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin, Canned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin, Canned for free?
Yes! Since Pumpkin, Canned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin, Canned with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin, Canned and adds it to your daily hydration log. Simply log Pumpkin, Canned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin, Canned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin, Canned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin, Canned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin, Canned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin, Canned
Vitamin A in Pumpkin, Canned supports eye health.
Vitamin A in Pumpkin, Canned is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pumpkin, Canned boosts immune function.
Vitamin A in Pumpkin, Canned helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pumpkin, Canned promotes healthy skin.
Vitamin A in Pumpkin, Canned supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pumpkin, Canned enhances reproductive health.
Vitamin A in Pumpkin, Canned plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pumpkin, Canned supports bone health.
Vitamin A in Pumpkin, Canned contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pumpkin, Canned reduces the risk of certain cancers.
Vitamin A in Pumpkin, Canned helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pumpkin, Canned promotes healthy development during pregnancy.
Vitamin A in Pumpkin, Canned is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pumpkin, Canned maintains healthy mucous membranes.
Vitamin A in Pumpkin, Canned helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pumpkin, Canned improves wound healing.
Vitamin A in Pumpkin, Canned promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pumpkin, Canned may reduce the risk of macular degeneration.
Vitamin A in Pumpkin, Canned, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 50 calories?
The amount of exercise required to burn off 0.5 cup Pumpkin, Canned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.