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Pumpkin, Canned

365 Everyday Value

50

kcal Energy

84.6%

% from carbs

15.4%

% from protein

0%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
50

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 11 g
4%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 14000 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pumpkin, Canned

Nutrients

What is the calorie content of Pumpkin, Canned?

A typical serving 0.5 cup of Pumpkin, Canned (120 grams) contains approximately 50 calories. You can check the exact calorie content by logging Pumpkin, Canned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin, Canned have?

The amount of fat in Pumpkin, Canned depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Pumpkin, Canned contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin, Canned have?

The protein content in Pumpkin, Canned depends on the ingredients exists in it. On average, 0.5 cup of Pumpkin, Canned (about 120 grams) contains approximately 2 grams of protein.

Is Pumpkin, Canned a good source of protein?

The protein content in Pumpkin, Canned depends on the ingredients exists in it. On average, 0.5 cup of Pumpkin, Canned (about 120 grams) contains approximately 2 grams of protein.

How much sugar does a Pumpkin, Canned have?

On average, 0.5 cup (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pumpkin, Canned contain added sugar?

On average, 0.5 cup (about 120 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pumpkin, Canned?

On average, 0.5 cup (about 120 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Pumpkin, Canned?

Pumpkin, Canned contains approximately 3 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pumpkin, Canned?

Pumpkin, Canned contains approximately 3 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pumpkin, Canned suitable for vegans?

Pumpkin, Canned contains approximately 3 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin, Canned contain caffeine?

Pumpkin, Canned contains approximately 3 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pumpkin, Canned contain alcohol?

Pumpkin, Canned contains approximately 3 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pumpkin, Canned healthier?

Pumpkin, Canned contains approximately 3 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pumpkin, Canned in Nutribit?

Pumpkin, Canned contains approximately 3 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin, Canned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin, Canned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin, Canned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin, Canned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin, Canned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin, Canned for free?

Yes! Since Pumpkin, Canned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin, Canned with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin, Canned and adds it to your daily hydration log. Simply log Pumpkin, Canned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin, Canned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin, Canned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin, Canned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin, Canned data can be accessed offline in the Nutribit app anytime anywhere!