Skim Milk, Fat Free365
365 Everyday Value
38.1
% from protein61.9
% from carbs61.9
% from fatNutrition Facts
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Skim Milk, Fat Free365 Nutrients FAQs
Nutrients
- Vitamin A:Skim Milk, Fat Free365 has 500 IU of Vitamin A.
- Vitamin C:Skim Milk, Fat Free365 has 2.4 mg of Vitamin C.
- Skim Milk, Fat Free365 has 390mg of Calcium.
- Skim Milk, Fat Free365 has 125mg of Sodium, Na.
What is the calorie content of Skim Milk, Fat Free365?
A typical serving 1 cup (236 grams) of Skim Milk, Fat Free365 contains approximately 90 calories.
You can check the exact calorie content by logging Skim Milk, Fat Free365 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skim Milk, Fat Free365 have?
The amount of fat in Skim Milk, Fat Free365 depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Skim Milk, Fat Free365 contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skim Milk, Fat Free365 have?
The protein content in Skim Milk, Fat Free365 depends on the ingredients exists in it. On average, 1 cup (236 grams) of Skim Milk, Fat Free365 contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Skim Milk, Fat Free365, Download Nutribit app for healthier you!
How much sugar does a Skim Milk, Fat Free365 have?
On average, 1 cup (236 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skim Milk, Fat Free365.
How Much carbohydrates (carbs) is in Skim Milk, Fat Free365?
The amount of carbohydrates (carbs) in Skim Milk, Fat Free365 depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skim Milk, Fat Free365.
How Much Fiber is in Skim Milk, Fat Free365?
Skim Milk, Fat Free365 contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skim Milk, Fat Free365 for healthier you!
What vitamins and minerals are in a Skim Milk, Fat Free365?
Vitamins in Skim Milk, Fat Free365:
Skim Milk, Fat Free365 contains following minerals:
General
Does Skim Milk, Fat Free365 contain caffeine?
Skim Milk, Fat Free365 does not contain any caffeine.
Does Skim Milk, Fat Free365 contain alcohol?
Skim Milk, Fat Free365 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skim Milk, Fat Free365?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skim Milk, Fat Free365 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skim Milk, Fat Free365 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skim Milk, Fat Free365 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skim Milk, Fat Free365 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skim Milk, Fat Free365 for free?
Yes! Since Skim Milk, Fat Free365 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skim Milk, Fat Free365 with water tracking feature?
Nutribit automatically calculates the water content of Skim Milk, Fat Free365 and adds it to your daily hydration log. Simply log Skim Milk, Fat Free365 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skim Milk, Fat Free365 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skim Milk, Fat Free365 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skim Milk, Fat Free365 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skim Milk, Fat Free365 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skim Milk, Fat Free365
Protein in Skim Milk, Fat Free365 supports building and repairing tissues.
Builds and repairs tissues in Skim Milk, Fat Free365 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skim Milk, Fat Free365 supports immune function.
Supports immune function in Skim Milk, Fat Free365 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skim Milk, Fat Free365 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skim Milk, Fat Free365 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skim Milk, Fat Free365 provides energy.
Provides energy in Skim Milk, Fat Free365 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skim Milk, Fat Free365 supports muscle growth and strength.
Supports muscle growth and strength in Skim Milk, Fat Free365 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skim Milk, Fat Free365 helps in weight management.
Helps in weight management in Skim Milk, Fat Free365 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skim Milk, Fat Free365 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skim Milk, Fat Free365 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skim Milk, Fat Free365 supports bone health.
Supports bone health in Skim Milk, Fat Free365 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skim Milk, Fat Free365 improves skin, hair, and nails.
Improves skin, hair, and nails in Skim Milk, Fat Free365 is essential for the health and growth of hair, skin, and nails.
Protein in Skim Milk, Fat Free365 regulates blood sugar levels.
Regulates blood sugar levels in Skim Milk, Fat Free365 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Skim Milk, Fat Free365 supports bone health.
Calcium in Skim Milk, Fat Free365 is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Skim Milk, Fat Free365 supports muscle function.
Calcium in Skim Milk, Fat Free365 plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Skim Milk, Fat Free365 supports heart health.
Calcium in Skim Milk, Fat Free365 helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Skim Milk, Fat Free365 supports nerve transmission.
Calcium in Skim Milk, Fat Free365 is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Skim Milk, Fat Free365 supports blood clotting.
Calcium in Skim Milk, Fat Free365 is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Skim Milk, Fat Free365 supports hormonal secretion.
Calcium in Skim Milk, Fat Free365 regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Skim Milk, Fat Free365 supports weight management.
Calcium in Skim Milk, Fat Free365 may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Skim Milk, Fat Free365 supports dental health.
Calcium in Skim Milk, Fat Free365 strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Skim Milk, Fat Free365 supports blood pressure regulation.
Calcium in Skim Milk, Fat Free365, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Skim Milk, Fat Free365
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.