Three-Bean Turkey Chili

Souplantation & Sweet Tomatoes

Total Energy

120

kcal

60.32

% from carbs

25.4

% from protein

14.29

% from fats

In 1 cup

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three-Bean Turkey Chili

A typical serving 1 cup of Three-Bean Turkey Chili (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three-Bean Turkey Chili depends on the ingredients and preparation method. On average, one serving 1 cup (null grams) of Three-Bean Turkey Chili contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three-Bean Turkey Chili depends on the ingredients exists in it. On average, 1 cup of Three-Bean Turkey Chili (about null grams) contains approximately 8 grams of protein.

On average, 1 cup (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about null grams) contains about 19 grams of carbohydrates.

Three-Bean Turkey Chili contains approximately 4 grams of fiber in 1 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 cup Three-Bean Turkey Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.