Smoked Three Bean Chili

Good to Go

17.73

% from protein

69.81

% from carbs

69.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
680
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Sodium, Na 720 mg
31.3%

Potassium, K 2356 mg
50.1%

Total Carbohydrates 126 g
45.8%

Fiber 30 g
107.1%

Sugars 26 g
52%

Protein 32 g
64%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 310 mg

Iron 10 mg

Sugars, added 0 g

Smoked Three Bean Chili Nutrients FAQs

Nutrients

What is the calorie content of Smoked Three Bean Chili?

A typical serving 0.5 container (99 grams) of Smoked Three Bean Chili contains approximately 340 calories.

You can check the exact calorie content by logging Smoked Three Bean Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Three Bean Chili have?

The amount of fat in Smoked Three Bean Chili depends on the ingredients and preparation method. On average, one serving 0.5 container (99 grams) of Smoked Three Bean Chili contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Three Bean Chili have?

The protein content in Smoked Three Bean Chili depends on the ingredients exists in it. On average, 0.5 container (99 grams) of Smoked Three Bean Chili contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Three Bean Chili, Download Nutribit app for healthier you!

How much sugar does a Smoked Three Bean Chili have?

On average, 0.5 container (99 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Three Bean Chili.

How Much carbohydrates (carbs) is in Smoked Three Bean Chili?

The amount of carbohydrates (carbs) in Smoked Three Bean Chili depends on its serving size and preparation. On average, 0.5 container (99 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Three Bean Chili.

How Much Fiber is in Smoked Three Bean Chili?

Smoked Three Bean Chili contains approximately 15 grams of fiber in 0.5 container (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Three Bean Chili for healthier you!

What vitamins and minerals are in a Smoked Three Bean Chili?

Smoked Three Bean Chili contains following minerals:

  • Smoked Three Bean Chili has 155mg of Calcium.
  • Smoked Three Bean Chili has 360mg of Sodium, Na.
  • Smoked Three Bean Chili has 1178mg of Potassium, K.
  • Smoked Three Bean Chili has 5mg of Iron.

General

Does Smoked Three Bean Chili contain caffeine?

Smoked Three Bean Chili does not contain any caffeine.

Does Smoked Three Bean Chili contain alcohol?

Smoked Three Bean Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Three Bean Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Three Bean Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Three Bean Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Three Bean Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Three Bean Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Three Bean Chili for free?

Yes! Since Smoked Three Bean Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Three Bean Chili with water tracking feature?

Nutribit automatically calculates the water content of Smoked Three Bean Chili and adds it to your daily hydration log. Simply log Smoked Three Bean Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Three Bean Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Three Bean Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Three Bean Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Three Bean Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Three Bean Chili

Fiber and Potassium, K in Smoked Three Bean Chili supports heart health.

  • Soluble fiber in Smoked Three Bean Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Smoked Three Bean Chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Smoked Three Bean Chili regulates blood sugar.

  • Fiber in Smoked Three Bean Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Smoked Three Bean Chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Smoked Three Bean Chili supports bone health.

  • Calcium in Smoked Three Bean Chili is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Smoked Three Bean Chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Smoked Three Bean Chili supports muscle function.

  • Calcium in Smoked Three Bean Chili plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Smoked Three Bean Chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Smoked Three Bean Chili provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Smoked Three Bean Chili are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Smoked Three Bean Chili supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Smoked Three Bean Chili aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Smoked Three Bean Chili helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Smoked Three Bean Chili help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Smoked Three Bean Chili helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Smoked Three Bean Chili can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Smoked Three Bean Chili aids weight management by helping you feel full longer.

Fiber-rich carbs from Smoked Three Bean Chili help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Smoked Three Bean Chili enhances brain function and helps improve memory and focus.

Glucose from Smoked Three Bean Chili is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Smoked Three Bean Chili boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Smoked Three Bean Chili provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Smoked Three Bean Chili promotes gut health by feeding beneficial gut bacteria.

Fiber in Smoked Three Bean Chili serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Smoked Three Bean Chili improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Smoked Three Bean Chili support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Smoked Three Bean Chili helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Smoked Three Bean Chili, help regulate blood pressure and reduce hypertension risk.

Protein in Smoked Three Bean Chili supports building and repairing tissues.

Builds and repairs tissues in Smoked Three Bean Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Three Bean Chili supports immune function.

Supports immune function in Smoked Three Bean Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Three Bean Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Three Bean Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Three Bean Chili provides energy.

Provides energy in Smoked Three Bean Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Three Bean Chili supports muscle growth and strength.

Supports muscle growth and strength in Smoked Three Bean Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Three Bean Chili helps in weight management.

Helps in weight management in Smoked Three Bean Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Three Bean Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Three Bean Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Three Bean Chili supports bone health.

Supports bone health in Smoked Three Bean Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Three Bean Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Three Bean Chili is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Three Bean Chili regulates blood sugar levels.

Regulates blood sugar levels in Smoked Three Bean Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Smoked Three Bean Chili supports digestion.

Fiber in Smoked Three Bean Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smoked Three Bean Chili aids in weight management.

Fiber-rich foods in Smoked Three Bean Chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smoked Three Bean Chili promotes gut health.

Fiber in Smoked Three Bean Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smoked Three Bean Chili lowers the risk of colon cancer.

A high-fiber diet from Smoked Three Bean Chili is linked to a reduced risk of colon cancer.

Fiber in Smoked Three Bean Chili improves skin health.

Fiber in Smoked Three Bean Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smoked Three Bean Chili helps lower blood pressure.

Adequate fiber in Smoked Three Bean Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smoked Three Bean Chili boosts immune function.

Fiber in Smoked Three Bean Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smoked Three Bean Chili reduces the risk of type 2 diabetes.

Fiber in Smoked Three Bean Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Smoked Three Bean Chili supports heart health.

Calcium in Smoked Three Bean Chili helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Smoked Three Bean Chili supports nerve transmission.

Calcium in Smoked Three Bean Chili is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Smoked Three Bean Chili supports blood clotting.

Calcium in Smoked Three Bean Chili is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Smoked Three Bean Chili supports hormonal secretion.

Calcium in Smoked Three Bean Chili regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Smoked Three Bean Chili supports weight management.

Calcium in Smoked Three Bean Chili may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Smoked Three Bean Chili supports dental health.

Calcium in Smoked Three Bean Chili strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Smoked Three Bean Chili supports blood pressure regulation.

Calcium in Smoked Three Bean Chili, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Smoked Three Bean Chili supports fluid balance.

Maintains Fluid Balance in Smoked Three Bean Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Three Bean Chili supports nerve function.

Supports Nerve Function in Smoked Three Bean Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Three Bean Chili helps regulate blood pressure.

Regulates Blood Pressure in Smoked Three Bean Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Three Bean Chili supports muscle function.

Aids Muscle Function in Smoked Three Bean Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Three Bean Chili aids nutrient absorption.

Improves Nutrient Absorption in Smoked Three Bean Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Three Bean Chili helps balance pH levels.

Balances pH Levels in Smoked Three Bean Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Three Bean Chili supports bone health.

Supports Bone Health in Smoked Three Bean Chili helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Smoked Three Bean Chili supports fluid balance.

Fluid Balance in Smoked Three Bean Chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Smoked Three Bean Chili supports nerve function.

Nerve Function in Smoked Three Bean Chili is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Smoked Three Bean Chili reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Smoked Three Bean Chili may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Smoked Three Bean Chili reduces water retention.

Reduces Water Retention in Smoked Three Bean Chili helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Smoked Three Bean Chili helps reduce hypertension.

Adequate Reduces Hypertension in Smoked Three Bean Chili intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 340 calories?

The amount of exercise required to burn off 0.5 container Smoked Three Bean Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP