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White Wheat Hamburger Buns

365 Everyday Value

140

kcal Energy

73%

% from carbs

11.2%

% from protein

15.8%

% from fats

In 53 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g
Calories
140

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about White Wheat Hamburger Buns

Nutrients

What is the calorie content of White Wheat Hamburger Buns?

A typical serving 1 bun of White Wheat Hamburger Buns (53 grams) contains approximately 140 calories. You can check the exact calorie content by logging White Wheat Hamburger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Wheat Hamburger Buns have?

The amount of fat in White Wheat Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (53 grams) of White Wheat Hamburger Buns contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a White Wheat Hamburger Buns have?

The protein content in White Wheat Hamburger Buns depends on the ingredients exists in it. On average, 1 bun of White Wheat Hamburger Buns (about 53 grams) contains approximately 4 grams of protein.

Is White Wheat Hamburger Buns a good source of protein?

The protein content in White Wheat Hamburger Buns depends on the ingredients exists in it. On average, 1 bun of White Wheat Hamburger Buns (about 53 grams) contains approximately 4 grams of protein.

How much sugar does a White Wheat Hamburger Buns have?

On average, 1 bun (about 53 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does White Wheat Hamburger Buns contain added sugar?

On average, 1 bun (about 53 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in White Wheat Hamburger Buns?

On average, 1 bun (about 53 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in White Wheat Hamburger Buns?

White Wheat Hamburger Buns contains approximately 2 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a White Wheat Hamburger Buns?

White Wheat Hamburger Buns contains approximately 2 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is White Wheat Hamburger Buns suitable for vegans?

White Wheat Hamburger Buns contains approximately 2 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Wheat Hamburger Buns contain caffeine?

White Wheat Hamburger Buns contains approximately 2 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does White Wheat Hamburger Buns contain alcohol?

White Wheat Hamburger Buns contains approximately 2 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is White Wheat Hamburger Buns healthier?

White Wheat Hamburger Buns contains approximately 2 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track White Wheat Hamburger Buns in Nutribit?

White Wheat Hamburger Buns contains approximately 2 grams of fiber in 1 bun (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for White Wheat Hamburger Buns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Wheat Hamburger Buns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Wheat Hamburger Buns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Wheat Hamburger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Wheat Hamburger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Wheat Hamburger Buns for free?

Yes! Since White Wheat Hamburger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Wheat Hamburger Buns with water tracking feature?

Nutribit automatically calculates the water content of White Wheat Hamburger Buns and adds it to your daily hydration log. Simply log White Wheat Hamburger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Wheat Hamburger Buns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Wheat Hamburger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Wheat Hamburger Buns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Wheat Hamburger Buns data can be accessed offline in the Nutribit app anytime anywhere!