White Wheat Hamburger Buns
365 Everyday Value
11.23
% from protein72.98
% from carbs72.98
% from fatNutrition Facts
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White Wheat Hamburger Buns Nutrients FAQs
Nutrients
- White Wheat Hamburger Buns has 240mg of Sodium, Na.
- White Wheat Hamburger Buns has 1.44mg of Iron.
What is the calorie content of White Wheat Hamburger Buns?
A typical serving 1 bun (53 grams) of White Wheat Hamburger Buns contains approximately 140 calories.
You can check the exact calorie content by logging White Wheat Hamburger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Wheat Hamburger Buns have?
The amount of fat in White Wheat Hamburger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (53 grams) of White Wheat Hamburger Buns contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Wheat Hamburger Buns have?
The protein content in White Wheat Hamburger Buns depends on the ingredients exists in it. On average, 1 bun (53 grams) of White Wheat Hamburger Buns contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from White Wheat Hamburger Buns, Download Nutribit app for healthier you!
How much sugar does a White Wheat Hamburger Buns have?
On average, 1 bun (53 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Wheat Hamburger Buns.
How Much carbohydrates (carbs) is in White Wheat Hamburger Buns?
The amount of carbohydrates (carbs) in White Wheat Hamburger Buns depends on its serving size and preparation. On average, 1 bun (53 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Wheat Hamburger Buns.
How Much Fiber is in White Wheat Hamburger Buns?
White Wheat Hamburger Buns contains approximately 2 grams of fiber in 1 bun (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Wheat Hamburger Buns for healthier you!
What vitamins and minerals are in a White Wheat Hamburger Buns?
White Wheat Hamburger Buns contains following minerals:
General
Does White Wheat Hamburger Buns contain caffeine?
White Wheat Hamburger Buns does not contain any caffeine.
Does White Wheat Hamburger Buns contain alcohol?
White Wheat Hamburger Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Wheat Hamburger Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Wheat Hamburger Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Wheat Hamburger Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Wheat Hamburger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Wheat Hamburger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Wheat Hamburger Buns for free?
Yes! Since White Wheat Hamburger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Wheat Hamburger Buns with water tracking feature?
Nutribit automatically calculates the water content of White Wheat Hamburger Buns and adds it to your daily hydration log. Simply log White Wheat Hamburger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Wheat Hamburger Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Wheat Hamburger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Wheat Hamburger Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Wheat Hamburger Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Wheat Hamburger Buns
How to burn 140 calories?
The amount of exercise required to burn off 1 bun White Wheat Hamburger Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.