Whole Wheat Hamburger Buns
Common Food
17.39
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Whole Wheat Hamburger Buns Nutrients FAQs
Nutrients
- Whole Wheat Hamburger Buns has 200mg of Sodium, Na.
- Whole Wheat Hamburger Buns has 115mg of Potassium, K.
What is the calorie content of Whole Wheat Hamburger Buns?
A typical serving 53 g (53 grams) of Whole Wheat Hamburger Buns contains approximately 130 calories.
You can check the exact calorie content by logging Whole Wheat Hamburger Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Hamburger Buns have?
The amount of fat in Whole Wheat Hamburger Buns depends on the ingredients and preparation method. On average, one serving 53 g (53 grams) of Whole Wheat Hamburger Buns contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Hamburger Buns have?
The protein content in Whole Wheat Hamburger Buns depends on the ingredients exists in it. On average, 53 g (53 grams) of Whole Wheat Hamburger Buns contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Hamburger Buns, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Hamburger Buns have?
On average, 53 g (53 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Hamburger Buns.
How Much carbohydrates (carbs) is in Whole Wheat Hamburger Buns?
The amount of carbohydrates (carbs) in Whole Wheat Hamburger Buns depends on its serving size and preparation. On average, 53 g (53 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Hamburger Buns.
How Much Fiber is in Whole Wheat Hamburger Buns?
Whole Wheat Hamburger Buns contains approximately 3 grams of fiber in 53 g (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Hamburger Buns for healthier you!
What vitamins and minerals are in a Whole Wheat Hamburger Buns?
Whole Wheat Hamburger Buns contains following minerals:
General
Does Whole Wheat Hamburger Buns contain caffeine?
Whole Wheat Hamburger Buns does not contain any caffeine.
Does Whole Wheat Hamburger Buns contain alcohol?
Whole Wheat Hamburger Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Hamburger Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Hamburger Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Hamburger Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Hamburger Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Hamburger Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Hamburger Buns for free?
Yes! Since Whole Wheat Hamburger Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Hamburger Buns with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Hamburger Buns and adds it to your daily hydration log. Simply log Whole Wheat Hamburger Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Hamburger Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Hamburger Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Hamburger Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Hamburger Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Hamburger Buns
How to burn 130 calories?
The amount of exercise required to burn off 53 g Whole Wheat Hamburger Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.