Crunchips, Cheese & Onion
Lorenz
4.57
% from protein38.86
% from carbs38.86
% from fatNutrition Facts
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Crunchips, Cheese & Onion Nutrients FAQs
Nutrients
- Crunchips, Cheese & Onion has 800mg of Sodium, Na.
What is the calorie content of Crunchips, Cheese & Onion?
A typical serving 100 g (100 grams) of Crunchips, Cheese & Onion contains approximately 530 calories.
You can check the exact calorie content by logging Crunchips, Cheese & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchips, Cheese & Onion have?
The amount of fat in Crunchips, Cheese & Onion depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Crunchips, Cheese & Onion contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchips, Cheese & Onion have?
The protein content in Crunchips, Cheese & Onion depends on the ingredients exists in it. On average, 100 g (100 grams) of Crunchips, Cheese & Onion contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchips, Cheese & Onion, Download Nutribit app for healthier you!
How much sugar does a Crunchips, Cheese & Onion have?
On average, 100 g (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchips, Cheese & Onion.
How Much carbohydrates (carbs) is in Crunchips, Cheese & Onion?
The amount of carbohydrates (carbs) in Crunchips, Cheese & Onion depends on its serving size and preparation. On average, 100 g (100 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchips, Cheese & Onion.
How Much Fiber is in Crunchips, Cheese & Onion?
Crunchips, Cheese & Onion contains approximately 3.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchips, Cheese & Onion for healthier you!
What vitamins and minerals are in a Crunchips, Cheese & Onion?
Crunchips, Cheese & Onion contains following minerals:
General
Does Crunchips, Cheese & Onion contain caffeine?
Crunchips, Cheese & Onion does not contain any caffeine.
Does Crunchips, Cheese & Onion contain alcohol?
Crunchips, Cheese & Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchips, Cheese & Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchips, Cheese & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchips, Cheese & Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchips, Cheese & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchips, Cheese & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchips, Cheese & Onion for free?
Yes! Since Crunchips, Cheese & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchips, Cheese & Onion with water tracking feature?
Nutribit automatically calculates the water content of Crunchips, Cheese & Onion and adds it to your daily hydration log. Simply log Crunchips, Cheese & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchips, Cheese & Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchips, Cheese & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchips, Cheese & Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchips, Cheese & Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchips, Cheese & Onion
Total Carbohydrates in Crunchips, Cheese & Onion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crunchips, Cheese & Onion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crunchips, Cheese & Onion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crunchips, Cheese & Onion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crunchips, Cheese & Onion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crunchips, Cheese & Onion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crunchips, Cheese & Onion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crunchips, Cheese & Onion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crunchips, Cheese & Onion aids weight management by helping you feel full longer.
Fiber-rich carbs from Crunchips, Cheese & Onion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crunchips, Cheese & Onion enhances brain function and helps improve memory and focus.
Glucose from Crunchips, Cheese & Onion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crunchips, Cheese & Onion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crunchips, Cheese & Onion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crunchips, Cheese & Onion promotes gut health by feeding beneficial gut bacteria.
Fiber in Crunchips, Cheese & Onion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crunchips, Cheese & Onion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crunchips, Cheese & Onion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crunchips, Cheese & Onion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crunchips, Cheese & Onion, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Crunchips, Cheese & Onion supports fluid balance.
Maintains Fluid Balance in Crunchips, Cheese & Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchips, Cheese & Onion supports nerve function.
Supports Nerve Function in Crunchips, Cheese & Onion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchips, Cheese & Onion helps regulate blood pressure.
Regulates Blood Pressure in Crunchips, Cheese & Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchips, Cheese & Onion supports muscle function.
Aids Muscle Function in Crunchips, Cheese & Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchips, Cheese & Onion aids nutrient absorption.
Improves Nutrient Absorption in Crunchips, Cheese & Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchips, Cheese & Onion helps balance pH levels.
Balances pH Levels in Crunchips, Cheese & Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchips, Cheese & Onion supports bone health.
Supports Bone Health in Crunchips, Cheese & Onion helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 100 g Crunchips, Cheese & Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.