Margarine, Lactose Free

Fleischmann's

Total Energy

70

kcal

0

% from carbs

0

% from protein

100

% from fats

In 10 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Trans Fats

0.1g

Polyunsaturated

4g

Monounsaturated

1.5g

Sodium, Na

80mg

3.5%

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Margarine, Lactose Free

A typical serving 2 tsp of Margarine, Lactose Free (10 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Margarine, Lactose Free depends on the ingredients and preparation method. On average, one serving 2 tsp (10 grams) of Margarine, Lactose Free contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Margarine, Lactose Free depends on the ingredients exists in it. On average, 2 tsp of Margarine, Lactose Free (about 10 grams) contains approximately 0 grams of protein.

On average, 2 tsp (about 10 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tsp (about 10 grams) contains about 0 grams of carbohydrates.

Margarine, Lactose Free contains approximately 0 grams of fiber in 2 tsp (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lactose Free

The Laughing Cow

30 kcal

Salt-Free Margarine

Becel

70 kcal

Trutaste, Lactose Free

Dairyland Plus

130 kcal

Almondmilk, Lactose Free

Wild Oats Marketplace Organic

60 kcal

Lactose Free 90

Stew Leonard's

90 kcal

Activia, Lactose Free

Danone

150 kcal

Yogurt, Lactose-Free

Danone Activia

90 kcal

Lactose Free Milk

Common Food

110 kcal

Milk, Lactose Free

Common Food

90 kcal

Lactose Free Yogourt

Liberte

140 kcal

Cheese, Lactose Free

Allegro

60 kcal

100% Lactose Free

Harris Teeter

130 kcal

Lactose Free Milk

Provilac

126 kcal

Mootopia, Lactose Free

H-E-B

80 kcal

Lactose Free Butter

Green Valley Organics

100 kcal

65% Vegetable Oil Spread, Unsalted

Fleischmann's

80 kcal

Baking Mix, Cornbread

Fleischmann's

100 kcal

Bread Machine, Instant Yeast

Fleischmann's

0 kcal

ActiveDry Yeast

Fleischmann's

0 kcal

Instant Yeast, Fast-Acting

Fleischmann's

0 kcal

Original ActiveDry Yeast

Fleischmann's

0 kcal

Traditional Active Dry Yeast

Fleischmann's

4 kcal

Simply Homemade Baking Mix, Cornbread

Fleischmann's

100 kcal

How to burn 70 calories?

The amount of exercise required to burn off 2 tsp Margarine, Lactose Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.