Loaded Taters

Guinness

10.58

% from protein

46.56

% from carbs

46.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20.4 g(20g)
Amount per serving
Calories
44
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 0.5 g
2.5%
Cholesterol 2 mg
0.7%
Sodium, Na 116 mg
5%
Total Carbohydrates 4.4 g
1.6%
Fiber 0.2 g
0.7%
Sugars 4 g
8%
Protein 1 g
2%
Vitamin A 60 IU
Vitamin C 0.7 mg
Calcium 20.8 mg
Iron 0.1 mg

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Loaded Taters Nutrients FAQs

Nutrients

What is the calorie content of Loaded Taters?

A typical serving 5 pieces with 1 tbsp sauce (102 grams) of Loaded Taters contains approximately 220 calories.

You can check the exact calorie content by logging Loaded Taters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Loaded Taters have?

The amount of fat in Loaded Taters depends on the ingredients and preparation method. On average, one serving 5 pieces with 1 tbsp sauce (102 grams) of Loaded Taters contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Loaded Taters have?

The protein content in Loaded Taters depends on the ingredients exists in it. On average, 5 pieces with 1 tbsp sauce (102 grams) of Loaded Taters contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Loaded Taters, Download Nutribit app for healthier you!

How much sugar does a Loaded Taters have?

On average, 5 pieces with 1 tbsp sauce (102 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Taters.

How Much carbohydrates (carbs) is in Loaded Taters?

The amount of carbohydrates (carbs) in Loaded Taters depends on its serving size and preparation. On average, 5 pieces with 1 tbsp sauce (102 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Loaded Taters.

How Much Fiber is in Loaded Taters?

Loaded Taters contains approximately 1 grams of fiber in 5 pieces with 1 tbsp sauce (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Taters for healthier you!

What vitamins and minerals are in a Loaded Taters?

Vitamins in Loaded Taters:

  • Vitamin A:Loaded Taters has 300 IU of Vitamin A.
  • Vitamin C:Loaded Taters has 3.6 mg of Vitamin C.

Loaded Taters contains following minerals:

  • Loaded Taters has 104mg of Calcium.
  • Loaded Taters has 580mg of Sodium, Na.
  • Loaded Taters has 0.72mg of Iron.

General

Does Loaded Taters contain caffeine?

Loaded Taters does not contain any caffeine.

Does Loaded Taters contain alcohol?

Loaded Taters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Loaded Taters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Taters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Loaded Taters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Loaded Taters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Taters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Loaded Taters for free?

Yes! Since Loaded Taters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Loaded Taters with water tracking feature?

Nutribit automatically calculates the water content of Loaded Taters and adds it to your daily hydration log. Simply log Loaded Taters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Loaded Taters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Loaded Taters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Loaded Taters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Loaded Taters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Loaded Taters

Sodium, Na in Loaded Taters supports fluid balance.

Maintains Fluid Balance in Loaded Taters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Loaded Taters supports nerve function.

Supports Nerve Function in Loaded Taters helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Loaded Taters helps regulate blood pressure.

Regulates Blood Pressure in Loaded Taters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Loaded Taters supports muscle function.

Aids Muscle Function in Loaded Taters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Loaded Taters aids nutrient absorption.

Improves Nutrient Absorption in Loaded Taters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Loaded Taters helps balance pH levels.

Balances pH Levels in Loaded Taters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Loaded Taters supports bone health.

Supports Bone Health in Loaded Taters helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 5 pieces with 1 tbsp sauce Loaded Taters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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