Seasoned Flour

Kentucky Kernel

11.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g(3g)
Amount per serving
Calories
10
% Daily value*
Sodium, Na 122.5 mg
5.3%
Potassium, K 2.5 mg
0.1%
Total Carbohydrates 2 g
0.7%
Protein 0.3 g
0.5%
Vitamin D (D2 + D3) 0 UG
Calcium 1 mg
Iron 0.3 mg
Sugars, added 0 g

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Seasoned Flour Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Flour?

A typical serving 4 tsp (12 grams) of Seasoned Flour contains approximately 40 calories.

You can check the exact calorie content by logging Seasoned Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Flour have?

The amount of fat in Seasoned Flour depends on the ingredients and preparation method. On average, one serving 4 tsp (12 grams) of Seasoned Flour contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Flour have?

The protein content in Seasoned Flour depends on the ingredients exists in it. On average, 4 tsp (12 grams) of Seasoned Flour contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Flour, Download Nutribit app for healthier you!

How much sugar does a Seasoned Flour have?

On average, 4 tsp (12 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Flour.

How Much carbohydrates (carbs) is in Seasoned Flour?

The amount of carbohydrates (carbs) in Seasoned Flour depends on its serving size and preparation. On average, 4 tsp (12 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Flour.

How Much Fiber is in Seasoned Flour?

Seasoned Flour contains approximately 0 grams of fiber in 4 tsp (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Flour for healthier you!

What vitamins and minerals are in a Seasoned Flour?

Seasoned Flour contains following minerals:

  • Seasoned Flour has 4mg of Calcium.
  • Seasoned Flour has 490mg of Sodium, Na.
  • Seasoned Flour has 10mg of Potassium, K.
  • Seasoned Flour has 1mg of Iron.

General

Does Seasoned Flour contain caffeine?

Seasoned Flour does not contain any caffeine.

Does Seasoned Flour contain alcohol?

Seasoned Flour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Flour for free?

Yes absolutely, Since Seasoned Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Flour with water tracking feature?

Seasoned Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seasoned Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Flour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Flour

Sodium, Na in Seasoned Flour supports fluid balance.

Maintains Fluid Balance in Seasoned Flour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Flour supports nerve function.

Supports Nerve Function in Seasoned Flour helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Flour helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Flour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Flour supports muscle function.

Aids Muscle Function in Seasoned Flour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Flour aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Flour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Flour helps balance pH levels.

Balances pH Levels in Seasoned Flour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Flour supports bone health.

Supports Bone Health in Seasoned Flour helps retain calcium and prevent the loss of bone density over time.

How to burn 40 calories?

The amount of exercise required to burn off 4 tsp Seasoned Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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