Pistachio Kernel
Hannaford
13.87
% from protein18.5
% from carbs18.5
% from fatNutrition Facts
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Pistachio Kernel Nutrients FAQs
Nutrients
- Vitamin A:Pistachio Kernel has 200 IU of Vitamin A.
- Pistachio Kernel has 52mg of Calcium.
- Pistachio Kernel has 110mg of Sodium, Na.
- Pistachio Kernel has 1.08mg of Iron.
What is the calorie content of Pistachio Kernel?
A typical serving 50 pieces (28 grams) of Pistachio Kernel contains approximately 160 calories.
You can check the exact calorie content by logging Pistachio Kernel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistachio Kernel have?
The amount of fat in Pistachio Kernel depends on the ingredients and preparation method. On average, one serving 50 pieces (28 grams) of Pistachio Kernel contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistachio Kernel have?
The protein content in Pistachio Kernel depends on the ingredients exists in it. On average, 50 pieces (28 grams) of Pistachio Kernel contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pistachio Kernel, Download Nutribit app for healthier you!
How much sugar does a Pistachio Kernel have?
On average, 50 pieces (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistachio Kernel.
How Much carbohydrates (carbs) is in Pistachio Kernel?
The amount of carbohydrates (carbs) in Pistachio Kernel depends on its serving size and preparation. On average, 50 pieces (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistachio Kernel.
How Much Fiber is in Pistachio Kernel?
Pistachio Kernel contains approximately 3 grams of fiber in 50 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistachio Kernel for healthier you!
What vitamins and minerals are in a Pistachio Kernel?
Vitamins in Pistachio Kernel:
Pistachio Kernel contains following minerals:
General
Does Pistachio Kernel contain caffeine?
Pistachio Kernel does not contain any caffeine.
Does Pistachio Kernel contain alcohol?
Pistachio Kernel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistachio Kernel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Kernel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistachio Kernel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistachio Kernel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Kernel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistachio Kernel for free?
Yes! Since Pistachio Kernel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistachio Kernel with water tracking feature?
Nutribit automatically calculates the water content of Pistachio Kernel and adds it to your daily hydration log. Simply log Pistachio Kernel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistachio Kernel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Kernel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistachio Kernel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistachio Kernel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistachio Kernel
How to burn 160 calories?
The amount of exercise required to burn off 50 pieces Pistachio Kernel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.