Organic Superfood, Black Chia Seed
Nutiva
20.34
% from protein33.9
% from carbs33.9
% from fatNutrition Facts
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Organic Superfood, Black Chia Seed Nutrients FAQs
Nutrients
- Organic Superfood, Black Chia Seed has 104mg of Calcium.
- Organic Superfood, Black Chia Seed has 60mg of Potassium, K.
- Organic Superfood, Black Chia Seed has 1.08mg of Iron.
What is the calorie content of Organic Superfood, Black Chia Seed?
A typical serving 1 tbsp (12 grams) of Organic Superfood, Black Chia Seed contains approximately 60 calories.
You can check the exact calorie content by logging Organic Superfood, Black Chia Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Superfood, Black Chia Seed have?
The amount of fat in Organic Superfood, Black Chia Seed depends on the ingredients and preparation method. On average, one serving 1 tbsp (12 grams) of Organic Superfood, Black Chia Seed contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Superfood, Black Chia Seed have?
The protein content in Organic Superfood, Black Chia Seed depends on the ingredients exists in it. On average, 1 tbsp (12 grams) of Organic Superfood, Black Chia Seed contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Superfood, Black Chia Seed, Download Nutribit app for healthier you!
How much sugar does a Organic Superfood, Black Chia Seed have?
On average, 1 tbsp (12 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Superfood, Black Chia Seed.
How Much carbohydrates (carbs) is in Organic Superfood, Black Chia Seed?
The amount of carbohydrates (carbs) in Organic Superfood, Black Chia Seed depends on its serving size and preparation. On average, 1 tbsp (12 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Superfood, Black Chia Seed.
How Much Fiber is in Organic Superfood, Black Chia Seed?
Organic Superfood, Black Chia Seed contains approximately 5 grams of fiber in 1 tbsp (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Superfood, Black Chia Seed for healthier you!
What vitamins and minerals are in a Organic Superfood, Black Chia Seed?
Organic Superfood, Black Chia Seed contains following minerals:
General
Does Organic Superfood, Black Chia Seed contain caffeine?
Organic Superfood, Black Chia Seed does not contain any caffeine.
Does Organic Superfood, Black Chia Seed contain alcohol?
Organic Superfood, Black Chia Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Superfood, Black Chia Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Superfood, Black Chia Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Superfood, Black Chia Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Superfood, Black Chia Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Superfood, Black Chia Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Superfood, Black Chia Seed for free?
Yes absolutely, Since Organic Superfood, Black Chia Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Superfood, Black Chia Seed with water tracking feature?
Organic Superfood, Black Chia Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Superfood, Black Chia Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Superfood, Black Chia Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Superfood, Black Chia Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Superfood, Black Chia Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Superfood, Black Chia Seed
Fiber in Organic Superfood, Black Chia Seed supports digestion.
Fiber in Organic Superfood, Black Chia Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Superfood, Black Chia Seed supports heart health.
Soluble fiber in Organic Superfood, Black Chia Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Superfood, Black Chia Seed aids in weight management.
Fiber-rich foods in Organic Superfood, Black Chia Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Superfood, Black Chia Seed regulates blood sugar.
Fiber in Organic Superfood, Black Chia Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Superfood, Black Chia Seed promotes gut health.
Fiber in Organic Superfood, Black Chia Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Superfood, Black Chia Seed lowers the risk of colon cancer.
A high-fiber diet from Organic Superfood, Black Chia Seed is linked to a reduced risk of colon cancer.
Fiber in Organic Superfood, Black Chia Seed improves skin health.
Fiber in Organic Superfood, Black Chia Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Superfood, Black Chia Seed helps lower blood pressure.
Adequate fiber in Organic Superfood, Black Chia Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Superfood, Black Chia Seed boosts immune function.
Fiber in Organic Superfood, Black Chia Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Superfood, Black Chia Seed reduces the risk of type 2 diabetes.
Fiber in Organic Superfood, Black Chia Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 1 tbsp Organic Superfood, Black Chia Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.