Organic Ground Chia Seed
Nutiva
12.77
% from protein29.79
% from carbs29.79
% from fatNutrition Facts
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Organic Ground Chia Seed Nutrients FAQs
Nutrients
- Organic Ground Chia Seed has 130mg of Calcium.
- Organic Ground Chia Seed has 130mg of Potassium, K.
- Organic Ground Chia Seed has 1.3mg of Iron.
What is the calorie content of Organic Ground Chia Seed?
A typical serving 3 tbsp (18 grams) of Organic Ground Chia Seed contains approximately 90 calories.
You can check the exact calorie content by logging Organic Ground Chia Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Ground Chia Seed have?
The amount of fat in Organic Ground Chia Seed depends on the ingredients and preparation method. On average, one serving 3 tbsp (18 grams) of Organic Ground Chia Seed contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Ground Chia Seed have?
The protein content in Organic Ground Chia Seed depends on the ingredients exists in it. On average, 3 tbsp (18 grams) of Organic Ground Chia Seed contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Ground Chia Seed, Download Nutribit app for healthier you!
How much sugar does a Organic Ground Chia Seed have?
On average, 3 tbsp (18 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Ground Chia Seed.
How Much carbohydrates (carbs) is in Organic Ground Chia Seed?
The amount of carbohydrates (carbs) in Organic Ground Chia Seed depends on its serving size and preparation. On average, 3 tbsp (18 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Ground Chia Seed.
How Much Fiber is in Organic Ground Chia Seed?
Organic Ground Chia Seed contains approximately 6 grams of fiber in 3 tbsp (18 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Ground Chia Seed for healthier you!
What vitamins and minerals are in a Organic Ground Chia Seed?
Organic Ground Chia Seed contains following minerals:
General
Does Organic Ground Chia Seed contain caffeine?
Organic Ground Chia Seed does not contain any caffeine.
Does Organic Ground Chia Seed contain alcohol?
Organic Ground Chia Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Ground Chia Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Ground Chia Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Ground Chia Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Ground Chia Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Ground Chia Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Ground Chia Seed for free?
Yes absolutely, Since Organic Ground Chia Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Ground Chia Seed with water tracking feature?
Organic Ground Chia Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Ground Chia Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Ground Chia Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Ground Chia Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Ground Chia Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Ground Chia Seed
Fiber in Organic Ground Chia Seed supports digestion.
Fiber in Organic Ground Chia Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Ground Chia Seed supports heart health.
Soluble fiber in Organic Ground Chia Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Ground Chia Seed aids in weight management.
Fiber-rich foods in Organic Ground Chia Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Ground Chia Seed regulates blood sugar.
Fiber in Organic Ground Chia Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Ground Chia Seed promotes gut health.
Fiber in Organic Ground Chia Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Ground Chia Seed lowers the risk of colon cancer.
A high-fiber diet from Organic Ground Chia Seed is linked to a reduced risk of colon cancer.
Fiber in Organic Ground Chia Seed improves skin health.
Fiber in Organic Ground Chia Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Ground Chia Seed helps lower blood pressure.
Adequate fiber in Organic Ground Chia Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Ground Chia Seed boosts immune function.
Fiber in Organic Ground Chia Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Ground Chia Seed reduces the risk of type 2 diabetes.
Fiber in Organic Ground Chia Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 3 tbsp Organic Ground Chia Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.