Borlotti Beans

Morrisons

Total Energy

84.1

kcal

64.74

% from carbs

30.53

% from protein

4.74

% from fats

In 88 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

12.3g

4.5%

Fiber

3.5g

12.5%

Sugars

0.8g

1.6%

Protein

5.8g

11.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Borlotti Beans

A typical serving 0.5 can of Borlotti Beans (88 grams) contains approximately 84.07 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Borlotti Beans depends on the ingredients and preparation method. On average, one serving 0.5 can (88 grams) of Borlotti Beans contains approximately 0.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Borlotti Beans depends on the ingredients exists in it. On average, 0.5 can of Borlotti Beans (about 88 grams) contains approximately 5.8 grams of protein.

On average, 0.5 can (about 88 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 can (about 88 grams) contains about 12.3 grams of carbohydrates.

Borlotti Beans contains approximately 3.5 grams of fiber in 0.5 can (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 84 calories?

The amount of exercise required to burn off 0.5 can Borlotti Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.