Imported White Navy Borlotti & Red Kidney Beans
Quality & Value Pics
23.88
% from protein71.64
% from carbs71.64
% from fatNutrition Facts
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Imported White Navy Borlotti & Red Kidney Beans Nutrients FAQs
Nutrients
- Imported White Navy Borlotti & Red Kidney Beans has 45.5mg of Calcium.
- Imported White Navy Borlotti & Red Kidney Beans has 210mg of Sodium, Na.
- Imported White Navy Borlotti & Red Kidney Beans has 420mg of Potassium, K.
- Imported White Navy Borlotti & Red Kidney Beans has 2.5mg of Iron.
What is the calorie content of Imported White Navy Borlotti & Red Kidney Beans?
A typical serving 0.5 cup (130 grams) of Imported White Navy Borlotti & Red Kidney Beans contains approximately 100 calories.
You can check the exact calorie content by logging Imported White Navy Borlotti & Red Kidney Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Imported White Navy Borlotti & Red Kidney Beans have?
The amount of fat in Imported White Navy Borlotti & Red Kidney Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Imported White Navy Borlotti & Red Kidney Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Imported White Navy Borlotti & Red Kidney Beans have?
The protein content in Imported White Navy Borlotti & Red Kidney Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Imported White Navy Borlotti & Red Kidney Beans contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Imported White Navy Borlotti & Red Kidney Beans, Download Nutribit app for healthier you!
How much sugar does a Imported White Navy Borlotti & Red Kidney Beans have?
On average, 0.5 cup (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Imported White Navy Borlotti & Red Kidney Beans.
How Much carbohydrates (carbs) is in Imported White Navy Borlotti & Red Kidney Beans?
The amount of carbohydrates (carbs) in Imported White Navy Borlotti & Red Kidney Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Imported White Navy Borlotti & Red Kidney Beans.
How Much Fiber is in Imported White Navy Borlotti & Red Kidney Beans?
Imported White Navy Borlotti & Red Kidney Beans contains approximately 7 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Imported White Navy Borlotti & Red Kidney Beans for healthier you!
What vitamins and minerals are in a Imported White Navy Borlotti & Red Kidney Beans?
Imported White Navy Borlotti & Red Kidney Beans contains following minerals:
General
Does Imported White Navy Borlotti & Red Kidney Beans contain caffeine?
Imported White Navy Borlotti & Red Kidney Beans does not contain any caffeine.
Does Imported White Navy Borlotti & Red Kidney Beans contain alcohol?
Imported White Navy Borlotti & Red Kidney Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Imported White Navy Borlotti & Red Kidney Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Imported White Navy Borlotti & Red Kidney Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Imported White Navy Borlotti & Red Kidney Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Imported White Navy Borlotti & Red Kidney Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Imported White Navy Borlotti & Red Kidney Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Imported White Navy Borlotti & Red Kidney Beans for free?
Yes absolutely, Since Imported White Navy Borlotti & Red Kidney Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Imported White Navy Borlotti & Red Kidney Beans with water tracking feature?
Imported White Navy Borlotti & Red Kidney Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Imported White Navy Borlotti & Red Kidney Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Imported White Navy Borlotti & Red Kidney Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Imported White Navy Borlotti & Red Kidney Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Imported White Navy Borlotti & Red Kidney Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Imported White Navy Borlotti & Red Kidney Beans
Fiber in Imported White Navy Borlotti & Red Kidney Beans supports digestion.
Fiber in Imported White Navy Borlotti & Red Kidney Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Imported White Navy Borlotti & Red Kidney Beans supports heart health.
Soluble fiber in Imported White Navy Borlotti & Red Kidney Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Imported White Navy Borlotti & Red Kidney Beans aids in weight management.
Fiber-rich foods in Imported White Navy Borlotti & Red Kidney Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Imported White Navy Borlotti & Red Kidney Beans regulates blood sugar.
Fiber in Imported White Navy Borlotti & Red Kidney Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Imported White Navy Borlotti & Red Kidney Beans promotes gut health.
Fiber in Imported White Navy Borlotti & Red Kidney Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Imported White Navy Borlotti & Red Kidney Beans lowers the risk of colon cancer.
A high-fiber diet from Imported White Navy Borlotti & Red Kidney Beans is linked to a reduced risk of colon cancer.
Fiber in Imported White Navy Borlotti & Red Kidney Beans improves skin health.
Fiber in Imported White Navy Borlotti & Red Kidney Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Imported White Navy Borlotti & Red Kidney Beans helps lower blood pressure.
Adequate fiber in Imported White Navy Borlotti & Red Kidney Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Imported White Navy Borlotti & Red Kidney Beans boosts immune function.
Fiber in Imported White Navy Borlotti & Red Kidney Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Imported White Navy Borlotti & Red Kidney Beans reduces the risk of type 2 diabetes.
Fiber in Imported White Navy Borlotti & Red Kidney Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Imported White Navy Borlotti & Red Kidney Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.