Creamy Mash Potatoes
Morrisons
6.51
% from protein52.1
% from carbs52.1
% from fatNutrition Facts
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Creamy Mash Potatoes Nutrients FAQs
Nutrients
- Creamy Mash Potatoes has 400mg of Sodium, Na.
What is the calorie content of Creamy Mash Potatoes?
A typical serving 0.5 pack (250 grams) of Creamy Mash Potatoes contains approximately 254 calories.
You can check the exact calorie content by logging Creamy Mash Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Mash Potatoes have?
The amount of fat in Creamy Mash Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 pack (250 grams) of Creamy Mash Potatoes contains approximately 11.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Mash Potatoes have?
The protein content in Creamy Mash Potatoes depends on the ingredients exists in it. On average, 0.5 pack (250 grams) of Creamy Mash Potatoes contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Mash Potatoes, Download Nutribit app for healthier you!
How much sugar does a Creamy Mash Potatoes have?
On average, 0.5 pack (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Mash Potatoes.
How Much carbohydrates (carbs) is in Creamy Mash Potatoes?
The amount of carbohydrates (carbs) in Creamy Mash Potatoes depends on its serving size and preparation. On average, 0.5 pack (250 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Mash Potatoes.
How Much Fiber is in Creamy Mash Potatoes?
Creamy Mash Potatoes contains approximately 4.5 grams of fiber in 0.5 pack (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Mash Potatoes for healthier you!
What vitamins and minerals are in a Creamy Mash Potatoes?
Creamy Mash Potatoes contains following minerals:
General
Does Creamy Mash Potatoes contain caffeine?
Creamy Mash Potatoes does not contain any caffeine.
Does Creamy Mash Potatoes contain alcohol?
Creamy Mash Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Mash Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Mash Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Mash Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Mash Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Mash Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Mash Potatoes for free?
Yes! Since Creamy Mash Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Mash Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Creamy Mash Potatoes and adds it to your daily hydration log. Simply log Creamy Mash Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Mash Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Mash Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Mash Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Mash Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Mash Potatoes
Fiber in Creamy Mash Potatoes supports digestion.
Fiber in Creamy Mash Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Creamy Mash Potatoes supports heart health.
Soluble fiber in Creamy Mash Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Creamy Mash Potatoes aids in weight management.
Fiber-rich foods in Creamy Mash Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Creamy Mash Potatoes regulates blood sugar.
Fiber in Creamy Mash Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Creamy Mash Potatoes promotes gut health.
Fiber in Creamy Mash Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Creamy Mash Potatoes lowers the risk of colon cancer.
A high-fiber diet from Creamy Mash Potatoes is linked to a reduced risk of colon cancer.
Fiber in Creamy Mash Potatoes improves skin health.
Fiber in Creamy Mash Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Creamy Mash Potatoes helps lower blood pressure.
Adequate fiber in Creamy Mash Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Creamy Mash Potatoes boosts immune function.
Fiber in Creamy Mash Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Creamy Mash Potatoes reduces the risk of type 2 diabetes.
Fiber in Creamy Mash Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Creamy Mash Potatoes supports fluid balance.
Maintains Fluid Balance in Creamy Mash Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Mash Potatoes supports nerve function.
Supports Nerve Function in Creamy Mash Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Mash Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Creamy Mash Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Mash Potatoes supports muscle function.
Aids Muscle Function in Creamy Mash Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Mash Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Creamy Mash Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Mash Potatoes helps balance pH levels.
Balances pH Levels in Creamy Mash Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Mash Potatoes supports bone health.
Supports Bone Health in Creamy Mash Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 254 calories?
The amount of exercise required to burn off 0.5 pack Creamy Mash Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.