Creamy Mash Potatoes

Morrisons

Total Energy

254.1

kcal

52.1

% from carbs

6.51

% from protein

41.39

% from fats

In 250 g

% daily value

Total Fat

11.3g

17.4%

Saturated

7.3g

36.5%

Sodium, Na

400mg

17.4%

Total Carbohydrates

32g

11.6%

Fiber

4.5g

16.1%

Sugars

4g

8%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Mash Potatoes

A typical serving 0.5 pack of Creamy Mash Potatoes (250 grams) contains approximately 254.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Mash Potatoes depends on the ingredients and preparation method. On average, one serving 0.5 pack (250 grams) of Creamy Mash Potatoes contains approximately 11.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Mash Potatoes depends on the ingredients exists in it. On average, 0.5 pack of Creamy Mash Potatoes (about 250 grams) contains approximately 4 grams of protein.

On average, 0.5 pack (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 250 grams) contains about 32 grams of carbohydrates.

Creamy Mash Potatoes contains approximately 4.5 grams of fiber in 0.5 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 254 calories?

The amount of exercise required to burn off 0.5 pack Creamy Mash Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.