Hearts Of Palm Creamy Mash
Natural Heaven
22.22
% from protein77.78
% from carbs77.78
% from fatNutrition Facts
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Hearts Of Palm Creamy Mash Nutrients FAQs
Nutrients
- Hearts Of Palm Creamy Mash has 48mg of Calcium.
- Hearts Of Palm Creamy Mash has 322mg of Sodium, Na.
- Hearts Of Palm Creamy Mash has 266mg of Potassium, K.
- Hearts Of Palm Creamy Mash has 1mg of Iron.
What is the calorie content of Hearts Of Palm Creamy Mash?
A typical serving 0.5 cup (113 grams) of Hearts Of Palm Creamy Mash contains approximately 39 calories.
You can check the exact calorie content by logging Hearts Of Palm Creamy Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearts Of Palm Creamy Mash have?
The amount of fat in Hearts Of Palm Creamy Mash depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Hearts Of Palm Creamy Mash contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearts Of Palm Creamy Mash have?
The protein content in Hearts Of Palm Creamy Mash depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Hearts Of Palm Creamy Mash contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Hearts Of Palm Creamy Mash, Download Nutribit app for healthier you!
How much sugar does a Hearts Of Palm Creamy Mash have?
On average, 0.5 cup (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearts Of Palm Creamy Mash.
How Much carbohydrates (carbs) is in Hearts Of Palm Creamy Mash?
The amount of carbohydrates (carbs) in Hearts Of Palm Creamy Mash depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearts Of Palm Creamy Mash.
How Much Fiber is in Hearts Of Palm Creamy Mash?
Hearts Of Palm Creamy Mash contains approximately 2 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearts Of Palm Creamy Mash for healthier you!
What vitamins and minerals are in a Hearts Of Palm Creamy Mash?
Hearts Of Palm Creamy Mash contains following minerals:
General
Does Hearts Of Palm Creamy Mash contain caffeine?
Hearts Of Palm Creamy Mash does not contain any caffeine.
Does Hearts Of Palm Creamy Mash contain alcohol?
Hearts Of Palm Creamy Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearts Of Palm Creamy Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearts Of Palm Creamy Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearts Of Palm Creamy Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearts Of Palm Creamy Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearts Of Palm Creamy Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearts Of Palm Creamy Mash for free?
Yes! Since Hearts Of Palm Creamy Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearts Of Palm Creamy Mash with water tracking feature?
Nutribit automatically calculates the water content of Hearts Of Palm Creamy Mash and adds it to your daily hydration log. Simply log Hearts Of Palm Creamy Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearts Of Palm Creamy Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearts Of Palm Creamy Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearts Of Palm Creamy Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearts Of Palm Creamy Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearts Of Palm Creamy Mash
How to burn 39 calories?
The amount of exercise required to burn off 0.5 cup Hearts Of Palm Creamy Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.