Fantastic Fibre Bran
Morrisons
18.39
% from protein71.26
% from carbs71.26
% from fatNutrition Facts
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Fantastic Fibre Bran Nutrients FAQs
Nutrients
- Fantastic Fibre Bran has 80mg of Sodium, Na.
What is the calorie content of Fantastic Fibre Bran?
A typical serving 30 g portion (30 grams) of Fantastic Fibre Bran contains approximately 103 calories.
You can check the exact calorie content by logging Fantastic Fibre Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fantastic Fibre Bran have?
The amount of fat in Fantastic Fibre Bran depends on the ingredients and preparation method. On average, one serving 30 g portion (30 grams) of Fantastic Fibre Bran contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fantastic Fibre Bran have?
The protein content in Fantastic Fibre Bran depends on the ingredients exists in it. On average, 30 g portion (30 grams) of Fantastic Fibre Bran contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Fantastic Fibre Bran, Download Nutribit app for healthier you!
How much sugar does a Fantastic Fibre Bran have?
On average, 30 g portion (30 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fantastic Fibre Bran.
How Much carbohydrates (carbs) is in Fantastic Fibre Bran?
The amount of carbohydrates (carbs) in Fantastic Fibre Bran depends on its serving size and preparation. On average, 30 g portion (30 grams) contains about 15.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fantastic Fibre Bran.
How Much Fiber is in Fantastic Fibre Bran?
Fantastic Fibre Bran contains approximately 7.8 grams of fiber in 30 g portion (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fantastic Fibre Bran for healthier you!
What vitamins and minerals are in a Fantastic Fibre Bran?
Fantastic Fibre Bran contains following minerals:
General
Does Fantastic Fibre Bran contain caffeine?
Fantastic Fibre Bran does not contain any caffeine.
Does Fantastic Fibre Bran contain alcohol?
Fantastic Fibre Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fantastic Fibre Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fantastic Fibre Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fantastic Fibre Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fantastic Fibre Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fantastic Fibre Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fantastic Fibre Bran for free?
Yes! Since Fantastic Fibre Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fantastic Fibre Bran with water tracking feature?
Nutribit automatically calculates the water content of Fantastic Fibre Bran and adds it to your daily hydration log. Simply log Fantastic Fibre Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fantastic Fibre Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fantastic Fibre Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fantastic Fibre Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fantastic Fibre Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fantastic Fibre Bran
Fiber in Fantastic Fibre Bran supports digestion.
Fiber in Fantastic Fibre Bran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fantastic Fibre Bran supports heart health.
Soluble fiber in Fantastic Fibre Bran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fantastic Fibre Bran aids in weight management.
Fiber-rich foods in Fantastic Fibre Bran increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fantastic Fibre Bran regulates blood sugar.
Fiber in Fantastic Fibre Bran helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fantastic Fibre Bran promotes gut health.
Fiber in Fantastic Fibre Bran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fantastic Fibre Bran lowers the risk of colon cancer.
A high-fiber diet from Fantastic Fibre Bran is linked to a reduced risk of colon cancer.
Fiber in Fantastic Fibre Bran improves skin health.
Fiber in Fantastic Fibre Bran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fantastic Fibre Bran helps lower blood pressure.
Adequate fiber in Fantastic Fibre Bran may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fantastic Fibre Bran boosts immune function.
Fiber in Fantastic Fibre Bran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fantastic Fibre Bran reduces the risk of type 2 diabetes.
Fiber in Fantastic Fibre Bran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 103 calories?
The amount of exercise required to burn off 30 g portion Fantastic Fibre Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.