Fruit and Fibre Cereal

Morrisons

9.9

% from protein

75.88

% from carbs

75.88

% from fat

Fruit and Fibre Cereal Nutrients FAQs

Nutrients

What is the calorie content of Fruit and Fibre Cereal?

A typical serving 1 portion (40 grams) of Fruit and Fibre Cereal contains approximately 154 calories.

You can check the exact calorie content by logging Fruit and Fibre Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit and Fibre Cereal have?

The amount of fat in Fruit and Fibre Cereal depends on the ingredients and preparation method. On average, one serving 1 portion (40 grams) of Fruit and Fibre Cereal contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit and Fibre Cereal have?

The protein content in Fruit and Fibre Cereal depends on the ingredients exists in it. On average, 1 portion (40 grams) of Fruit and Fibre Cereal contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit and Fibre Cereal, Download Nutribit app for healthier you!

How much sugar does a Fruit and Fibre Cereal have?

On average, 1 portion (40 grams) contains about 7.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit and Fibre Cereal.

How Much carbohydrates (carbs) is in Fruit and Fibre Cereal?

The amount of carbohydrates (carbs) in Fruit and Fibre Cereal depends on its serving size and preparation. On average, 1 portion (40 grams) contains about 27.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit and Fibre Cereal.

How Much Fiber is in Fruit and Fibre Cereal?

Fruit and Fibre Cereal contains approximately 3.7 grams of fiber in 1 portion (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit and Fibre Cereal for healthier you!

What vitamins and minerals are in a Fruit and Fibre Cereal?

Fruit and Fibre Cereal contains following minerals:

  • Fruit and Fibre Cereal has 44mg of Sodium, Na.

General

Does Fruit and Fibre Cereal contain caffeine?

Fruit and Fibre Cereal does not contain any caffeine.

Does Fruit and Fibre Cereal contain alcohol?

Fruit and Fibre Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit and Fibre Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit and Fibre Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit and Fibre Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit and Fibre Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit and Fibre Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit and Fibre Cereal for free?

Yes! Since Fruit and Fibre Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit and Fibre Cereal with water tracking feature?

Nutribit automatically calculates the water content of Fruit and Fibre Cereal and adds it to your daily hydration log. Simply log Fruit and Fibre Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit and Fibre Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit and Fibre Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit and Fibre Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit and Fibre Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit and Fibre Cereal

How to burn 154 calories?

The amount of exercise required to burn off 1 portion Fruit and Fibre Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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