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Morrisons
154
kcal Energy
75.9%
% from carbs
9.9%
% from protein
14.2%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 7.6 cake
29.38
kcal
Serving Size: 40 serving
153.1
kcal
Serving Size: 45 g with a .5 cup (125ml) of 99% fat free milk
199.44
kcal
Serving Size: 45 g
172.21
kcal
Serving Size: 30 bowl with 125ml semi-skimmed milk
174.6
kcal
Serving Size: 40 portion
158.35
kcal
Serving Size: 40 g serving (with 125ml of semi-skimmed milk)
209.71
kcal
Serving Size: 24 bar
84.55
kcal
Serving Size: 30 g portion
102.7
kcal
Serving Size: 45 serving
171.73
kcal
Serving Size: 24 bar
88.13
kcal
Serving Size: 40 serving
147.61
kcal
Serving Size: 30 cup
120
kcal
Serving Size: 30 cup (1 NLEA serving)
62.1
kcal
Serving Size: 127 grams
330
kcal
Serving Size: 40 g
153.1
kcal
Serving Size: 30 serving
111.78
kcal
Serving Size: 45 g serving
162.89
kcal
Serving Size: 45 g serving plus 0.5 cup (125ml) reduced fat milk
218.54
kcal
Serving Size: 30 serving
112.26
kcal
Serving Size: 55 cup
260
kcal
Serving Size: 30 g portion
116.8
kcal
Serving Size: 30 g portion
118.23
kcal
A typical serving 1 portion of Fruit and Fibre Cereal (40 grams) contains approximately 154.29 calories. You can check the exact calorie content by logging Fruit and Fibre Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Fruit and Fibre Cereal depends on the ingredients and preparation method. On average, one serving 1 portion (40 grams) of Fruit and Fibre Cereal contains approximately 2.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Fruit and Fibre Cereal depends on the ingredients exists in it. On average, 1 portion of Fruit and Fibre Cereal (about 40 grams) contains approximately 3.6 grams of protein.
The protein content in Fruit and Fibre Cereal depends on the ingredients exists in it. On average, 1 portion of Fruit and Fibre Cereal (about 40 grams) contains approximately 3.6 grams of protein.
On average, 1 portion (about 40 grams) contains about 7.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about 40 grams) contains about 7.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about 40 grams) contains about 27.6 grams of carbohydrates.
Fruit and Fibre Cereal contains approximately 3.7 grams of fiber in 1 portion (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Fibre Cereal contains approximately 3.7 grams of fiber in 1 portion (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Fibre Cereal contains approximately 3.7 grams of fiber in 1 portion (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Fibre Cereal contains approximately 3.7 grams of fiber in 1 portion (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Fibre Cereal contains approximately 3.7 grams of fiber in 1 portion (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Fibre Cereal contains approximately 3.7 grams of fiber in 1 portion (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Fibre Cereal contains approximately 3.7 grams of fiber in 1 portion (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit and Fibre Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Fruit and Fibre Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit and Fibre Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Fruit and Fibre Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Fruit and Fibre Cereal and adds it to your daily hydration log. Simply log Fruit and Fibre Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Fruit and Fibre Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Fruit and Fibre Cereal data can be accessed offline in the Nutribit app anytime anywhere!