Trifle au chocolat
Common Food
3.99
% from protein45.59
% from carbs45.59
% from fatNutrition Facts
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Trifle au chocolat Nutrients FAQs
Nutrients
- Vitamin A:Trifle au chocolat has 385.5018 IU of Vitamin A.
- Vitamin B-12:Trifle au chocolat has 0.2701 UG of Vitamin B-12.
- Vitamin B-6:Trifle au chocolat has 0.0673 mg of Vitamin B-6.
- Vitamin C:Trifle au chocolat has 0.5686 mg of Vitamin C.
- Vitamin D:Trifle au chocolat has 24.4736 IU of Vitamin D.
- Trifle au chocolat has 77.7946mg of Calcium.
- Trifle au chocolat has 350.3827mg of Sodium, Na.
- Trifle au chocolat has 218.4877mg of Potassium, K.
- Trifle au chocolat has 1.1696mg of Iron.
What is the calorie content of Trifle au chocolat?
A typical serving 1 tasse (142 grams) of Trifle au chocolat contains approximately 477 calories.
You can check the exact calorie content by logging Trifle au chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trifle au chocolat have?
The amount of fat in Trifle au chocolat depends on the ingredients and preparation method. On average, one serving 1 tasse (142 grams) of Trifle au chocolat contains approximately 27.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trifle au chocolat have?
The protein content in Trifle au chocolat depends on the ingredients exists in it. On average, 1 tasse (142 grams) of Trifle au chocolat contains approximately 4.87 grams of protein.
Know your exact protein requirement and how much protein you get from Trifle au chocolat, Download Nutribit app for healthier you!
How much sugar does a Trifle au chocolat have?
On average, 1 tasse (142 grams) contains about 18.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trifle au chocolat.
How Much carbohydrates (carbs) is in Trifle au chocolat?
The amount of carbohydrates (carbs) in Trifle au chocolat depends on its serving size and preparation. On average, 1 tasse (142 grams) contains about 55.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trifle au chocolat.
How Much Fiber is in Trifle au chocolat?
Trifle au chocolat contains approximately 0.33 grams of fiber in 1 tasse (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trifle au chocolat for healthier you!
What vitamins and minerals are in a Trifle au chocolat?
Vitamins in Trifle au chocolat:
Trifle au chocolat contains following minerals:
General
Does Trifle au chocolat contain caffeine?
Trifle au chocolat contains approximately 8 mg of caffeine in 1 tasse (142 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Trifle au chocolat contain alcohol?
Trifle au chocolat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trifle au chocolat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trifle au chocolat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trifle au chocolat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trifle au chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trifle au chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trifle au chocolat for free?
Yes! Since Trifle au chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trifle au chocolat with water tracking feature?
Nutribit automatically calculates the water content of Trifle au chocolat and adds it to your daily hydration log. Simply log Trifle au chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trifle au chocolat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trifle au chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trifle au chocolat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trifle au chocolat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trifle au chocolat
Total Carbohydrates in Trifle au chocolat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Trifle au chocolat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Trifle au chocolat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Trifle au chocolat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Trifle au chocolat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Trifle au chocolat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Trifle au chocolat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Trifle au chocolat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Trifle au chocolat aids weight management by helping you feel full longer.
Fiber-rich carbs from Trifle au chocolat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Trifle au chocolat enhances brain function and helps improve memory and focus.
Glucose from Trifle au chocolat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Trifle au chocolat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Trifle au chocolat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Trifle au chocolat promotes gut health by feeding beneficial gut bacteria.
Fiber in Trifle au chocolat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Trifle au chocolat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Trifle au chocolat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Trifle au chocolat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Trifle au chocolat, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Trifle au chocolat supports fluid balance.
Maintains Fluid Balance in Trifle au chocolat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Trifle au chocolat supports nerve function.
Supports Nerve Function in Trifle au chocolat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Trifle au chocolat helps regulate blood pressure.
Regulates Blood Pressure in Trifle au chocolat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Trifle au chocolat supports muscle function.
Aids Muscle Function in Trifle au chocolat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Trifle au chocolat aids nutrient absorption.
Improves Nutrient Absorption in Trifle au chocolat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Trifle au chocolat helps balance pH levels.
Balances pH Levels in Trifle au chocolat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Trifle au chocolat supports bone health.
Supports Bone Health in Trifle au chocolat helps retain calcium and prevent the loss of bone density over time.
How to burn 477 calories?
The amount of exercise required to burn off 1 tasse Trifle au chocolat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.