Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Trifle de bayas

Common Food

365

kcal Energy

27%

% from carbs

4.9%

% from protein

68.1%

% from fats

In 139.6 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 139.6 g
Calories
365

% Daily Value

Total Fat 27.82 g
42.8%
Saturated 16.08 g
80.4%
Trans Fats 0 g
Polyunsaturated 1.75 g
Monounsaturated 8.57 g
Cholesterol 162.52 mg
54.2%
Sodium, Na 162.2 mg
7.1%
Potassium, K 172.87 mg
3.7%
Total Carbohydrates 24.78 g
9%
Fiber 2.1 g
7.5%
Sugars 16.73 g
33.5%
Starch 0.03 g
Alcohol 0.8 g
Protein 4.53 g
9.1%
Water 80.66 g
Caffeine 0 mg
Vitamin D 0.72 mcg
3.6%
Iron 1.06 mg
5.9%
Vitamin A, IU 1035.14 IU
Retinol 270.76 UG
Vitamin A, RAE 277.35 UG
Carotene, beta 71.89 UG
Carotene, alpha 4.19 UG
Vitamin E (alpha-tocopherol) 2.05 mg
Vitamin D (D2 + D3), International Units 30.16 IU
Vitamin D3 (cholecalciferol) 0.72 UG
Vitamin D (D2 + D3) 0.76 UG
Cryptoxanthin, beta 11.55 UG
Lycopene 0 UG
Lutein + zeaxanthin 108.1 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.26 mg
Tocopherol, delta 0.11 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 12.9 mg
Thiamin 0.09 mg
Riboflavin 0.21 mg
Niacin 0.77 mg
Pantothenic acid 0.51 mg
Vitamin B-6 0.08 mg
Folate, total 27.98 UG
Folic acid 6.46 UG
Folate, food 21.52 UG
Folate, DFE 32.54 UG
Vitamin B-12 0.26 UG
Choline, total 69.21 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 3.5 UG
Calcium, Ca 75.9 mg
Iron, Fe 1.06 mg
Magnesium, Mg 24.57 mg
Phosphorus, P 118.02 mg
Zinc, Zn 0.63 mg
Copper, Cu 0.11 mg
Fluoride, F 2.91 UG
Manganese, Mn 0.26 mg
Selenium, Se 5.97 UG
Ash 1 g
Sucrose 3.03 g
Glucose 0.79 g
Fructose 0.84 g
Lactose 0 g
Maltose 0.02 g
Theobromine 0 mg
Energy 1528.96 kJ
Galactose 0.01 g
SFA 4:0 0.72 g
SFA 6:0 0.43 g
SFA 8:0 0.37 g
SFA 10:0 0.65 g
SFA 12:0 1.37 g
SFA 14:0 2.52 g
SFA 16:0 6.57 g
SFA 18:0 2.96 g
SFA 20:0 0 g
MUFA 18:1 7.66 g
PUFA 18:2 1.35 g
PUFA 18:3 0.36 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.57 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.94 mg
Stigmasterol 0.15 mg
Campesterol 0.19 mg
Beta-sitosterol 4.98 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 1.2 g
PUFA 18:2 n-6 c,c 0.47 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.22 mg
Tryptophan 0.05 g
Threonine 0.16 g
Isoleucine 0.2 g
Leucine 0.34 g
Lysine 0.25 g
Methionine 0.08 g
Cystine 0.06 g
Phenylalanine 0.2 g
Tyrosine 0.16 g
Valine 0.23 g
Arginine 0.26 g
Histidine 0.1 g
Alanine 0.18 g
Aspartic acid 0.43 g
Glutamic acid 0.86 g
Glycine 0.15 g
Proline 0.28 g
Serine 0.25 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Trifle de bayas

Nutrients

What is the calorie content of Trifle de bayas?

A typical serving 1 taza of Trifle de bayas (139.6 grams) contains approximately 365.3683 calories. You can check the exact calorie content by logging Trifle de bayas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trifle de bayas have?

The amount of fat in Trifle de bayas depends on the ingredients and preparation method. On average, one serving 1 taza (139.6 grams) of Trifle de bayas contains approximately 27.8175 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Trifle de bayas have?

The protein content in Trifle de bayas depends on the ingredients exists in it. On average, 1 taza of Trifle de bayas (about 139.6 grams) contains approximately 4.5339 grams of protein.

Is Trifle de bayas a good source of protein?

The protein content in Trifle de bayas depends on the ingredients exists in it. On average, 1 taza of Trifle de bayas (about 139.6 grams) contains approximately 4.5339 grams of protein.

How much sugar does a Trifle de bayas have?

On average, 1 taza (about 139.6 grams) contains about 16.7261 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Trifle de bayas contain added sugar?

On average, 1 taza (about 139.6 grams) contains about 16.7261 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Trifle de bayas?

On average, 1 taza (about 139.6 grams) contains about 24.7781 grams of carbohydrates.

How Much Fiber is in Trifle de bayas?

Trifle de bayas contains approximately 2.0999 grams of fiber in 1 taza (about 139.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Trifle de bayas?

Trifle de bayas contains approximately 2.0999 grams of fiber in 1 taza (about 139.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Trifle de bayas suitable for vegans?

Trifle de bayas contains approximately 2.0999 grams of fiber in 1 taza (about 139.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trifle de bayas contain caffeine?

Trifle de bayas contains approximately 2.0999 grams of fiber in 1 taza (about 139.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Trifle de bayas contain alcohol?

Trifle de bayas contains approximately 2.0999 grams of fiber in 1 taza (about 139.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Trifle de bayas healthier?

Trifle de bayas contains approximately 2.0999 grams of fiber in 1 taza (about 139.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Trifle de bayas in Nutribit?

Trifle de bayas contains approximately 2.0999 grams of fiber in 1 taza (about 139.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Trifle de bayas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trifle de bayas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trifle de bayas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trifle de bayas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trifle de bayas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trifle de bayas for free?

Yes! Since Trifle de bayas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trifle de bayas with water tracking feature?

Nutribit automatically calculates the water content of Trifle de bayas and adds it to your daily hydration log. Simply log Trifle de bayas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trifle de bayas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trifle de bayas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trifle de bayas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trifle de bayas data can be accessed offline in the Nutribit app anytime anywhere!