Fusilli, Red Lentil, High Protein
Sam Mills
29.85
% from protein65.67
% from carbs65.67
% from fatNutrition Facts
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Fusilli, Red Lentil, High Protein Nutrients FAQs
Nutrients
- Fusilli, Red Lentil, High Protein has 19mg of Calcium.
- Fusilli, Red Lentil, High Protein has 379mg of Potassium, K.
- Fusilli, Red Lentil, High Protein has 4mg of Iron.
What is the calorie content of Fusilli, Red Lentil, High Protein?
A typical serving 2 oz dry (56 grams) of Fusilli, Red Lentil, High Protein contains approximately 200 calories.
You can check the exact calorie content by logging Fusilli, Red Lentil, High Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fusilli, Red Lentil, High Protein have?
The amount of fat in Fusilli, Red Lentil, High Protein depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Fusilli, Red Lentil, High Protein contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fusilli, Red Lentil, High Protein have?
The protein content in Fusilli, Red Lentil, High Protein depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Fusilli, Red Lentil, High Protein contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Fusilli, Red Lentil, High Protein, Download Nutribit app for healthier you!
How much sugar does a Fusilli, Red Lentil, High Protein have?
On average, 2 oz dry (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fusilli, Red Lentil, High Protein.
How Much carbohydrates (carbs) is in Fusilli, Red Lentil, High Protein?
The amount of carbohydrates (carbs) in Fusilli, Red Lentil, High Protein depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fusilli, Red Lentil, High Protein.
How Much Fiber is in Fusilli, Red Lentil, High Protein?
Fusilli, Red Lentil, High Protein contains approximately 5 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fusilli, Red Lentil, High Protein for healthier you!
What vitamins and minerals are in a Fusilli, Red Lentil, High Protein?
Fusilli, Red Lentil, High Protein contains following minerals:
General
Does Fusilli, Red Lentil, High Protein contain caffeine?
Fusilli, Red Lentil, High Protein does not contain any caffeine.
Does Fusilli, Red Lentil, High Protein contain alcohol?
Fusilli, Red Lentil, High Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fusilli, Red Lentil, High Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fusilli, Red Lentil, High Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fusilli, Red Lentil, High Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fusilli, Red Lentil, High Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fusilli, Red Lentil, High Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fusilli, Red Lentil, High Protein for free?
Yes! Since Fusilli, Red Lentil, High Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fusilli, Red Lentil, High Protein with water tracking feature?
Nutribit automatically calculates the water content of Fusilli, Red Lentil, High Protein and adds it to your daily hydration log. Simply log Fusilli, Red Lentil, High Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fusilli, Red Lentil, High Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fusilli, Red Lentil, High Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fusilli, Red Lentil, High Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fusilli, Red Lentil, High Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fusilli, Red Lentil, High Protein
Protein in Fusilli, Red Lentil, High Protein supports building and repairing tissues.
Builds and repairs tissues in Fusilli, Red Lentil, High Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fusilli, Red Lentil, High Protein supports immune function.
Supports immune function in Fusilli, Red Lentil, High Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fusilli, Red Lentil, High Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fusilli, Red Lentil, High Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fusilli, Red Lentil, High Protein provides energy.
Provides energy in Fusilli, Red Lentil, High Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fusilli, Red Lentil, High Protein supports muscle growth and strength.
Supports muscle growth and strength in Fusilli, Red Lentil, High Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fusilli, Red Lentil, High Protein helps in weight management.
Helps in weight management in Fusilli, Red Lentil, High Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fusilli, Red Lentil, High Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fusilli, Red Lentil, High Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fusilli, Red Lentil, High Protein supports bone health.
Supports bone health in Fusilli, Red Lentil, High Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fusilli, Red Lentil, High Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Fusilli, Red Lentil, High Protein is essential for the health and growth of hair, skin, and nails.
Protein in Fusilli, Red Lentil, High Protein regulates blood sugar levels.
Regulates blood sugar levels in Fusilli, Red Lentil, High Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fusilli, Red Lentil, High Protein supports digestion.
Fiber in Fusilli, Red Lentil, High Protein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fusilli, Red Lentil, High Protein supports heart health.
Soluble fiber in Fusilli, Red Lentil, High Protein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fusilli, Red Lentil, High Protein aids in weight management.
Fiber-rich foods in Fusilli, Red Lentil, High Protein increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fusilli, Red Lentil, High Protein regulates blood sugar.
Fiber in Fusilli, Red Lentil, High Protein helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fusilli, Red Lentil, High Protein promotes gut health.
Fiber in Fusilli, Red Lentil, High Protein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fusilli, Red Lentil, High Protein lowers the risk of colon cancer.
A high-fiber diet from Fusilli, Red Lentil, High Protein is linked to a reduced risk of colon cancer.
Fiber in Fusilli, Red Lentil, High Protein improves skin health.
Fiber in Fusilli, Red Lentil, High Protein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fusilli, Red Lentil, High Protein helps lower blood pressure.
Adequate fiber in Fusilli, Red Lentil, High Protein may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fusilli, Red Lentil, High Protein boosts immune function.
Fiber in Fusilli, Red Lentil, High Protein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fusilli, Red Lentil, High Protein reduces the risk of type 2 diabetes.
Fiber in Fusilli, Red Lentil, High Protein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Fusilli, Red Lentil, High Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.