Gluten Free Spinach Herb Tortilla Wraps

Mission

Total Energy

130

kcal

75.09

% from carbs

8.66

% from protein

16.25

% from fats

In 50 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

480mg

20.9%

Potassium, K

10mg

0.2%

Total Carbohydrates

26g

9.5%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

80mg

Iron, Fe

0.3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Spinach Herb Tortilla Wraps

A typical serving 1 tortilla of Gluten Free Spinach Herb Tortilla Wraps (50 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Spinach Herb Tortilla Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (50 grams) of Gluten Free Spinach Herb Tortilla Wraps contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Spinach Herb Tortilla Wraps depends on the ingredients exists in it. On average, 1 tortilla of Gluten Free Spinach Herb Tortilla Wraps (about 50 grams) contains approximately 3 grams of protein.

On average, 1 tortilla (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 50 grams) contains about 26 grams of carbohydrates.

Gluten Free Spinach Herb Tortilla Wraps contains approximately 6 grams of fiber in 1 tortilla (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 tortilla Gluten Free Spinach Herb Tortilla Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.