Artichoke & Roasted Pepper Quinoa
A Shoprite Brand Bowl & Basket
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Artichoke & Roasted Pepper Quinoa Nutrients FAQs
Nutrients
- Artichoke & Roasted Pepper Quinoa has 120mg of Calcium.
- Artichoke & Roasted Pepper Quinoa has 640mg of Sodium, Na.
- Artichoke & Roasted Pepper Quinoa has 320mg of Potassium, K.
- Artichoke & Roasted Pepper Quinoa has 2.6mg of Iron.
What is the calorie content of Artichoke & Roasted Pepper Quinoa?
A typical serving 1 container (210 grams) of Artichoke & Roasted Pepper Quinoa contains approximately 200 calories.
You can check the exact calorie content by logging Artichoke & Roasted Pepper Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artichoke & Roasted Pepper Quinoa have?
The amount of fat in Artichoke & Roasted Pepper Quinoa depends on the ingredients and preparation method. On average, one serving 1 container (210 grams) of Artichoke & Roasted Pepper Quinoa contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artichoke & Roasted Pepper Quinoa have?
The protein content in Artichoke & Roasted Pepper Quinoa depends on the ingredients exists in it. On average, 1 container (210 grams) of Artichoke & Roasted Pepper Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Artichoke & Roasted Pepper Quinoa, Download Nutribit app for healthier you!
How much sugar does a Artichoke & Roasted Pepper Quinoa have?
On average, 1 container (210 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke & Roasted Pepper Quinoa.
How Much carbohydrates (carbs) is in Artichoke & Roasted Pepper Quinoa?
The amount of carbohydrates (carbs) in Artichoke & Roasted Pepper Quinoa depends on its serving size and preparation. On average, 1 container (210 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artichoke & Roasted Pepper Quinoa.
How Much Fiber is in Artichoke & Roasted Pepper Quinoa?
Artichoke & Roasted Pepper Quinoa contains approximately 7 grams of fiber in 1 container (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke & Roasted Pepper Quinoa for healthier you!
What vitamins and minerals are in a Artichoke & Roasted Pepper Quinoa?
Artichoke & Roasted Pepper Quinoa contains following minerals:
General
Does Artichoke & Roasted Pepper Quinoa contain caffeine?
Artichoke & Roasted Pepper Quinoa does not contain any caffeine.
Does Artichoke & Roasted Pepper Quinoa contain alcohol?
Artichoke & Roasted Pepper Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artichoke & Roasted Pepper Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke & Roasted Pepper Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artichoke & Roasted Pepper Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artichoke & Roasted Pepper Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke & Roasted Pepper Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artichoke & Roasted Pepper Quinoa for free?
Yes! Since Artichoke & Roasted Pepper Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artichoke & Roasted Pepper Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Artichoke & Roasted Pepper Quinoa and adds it to your daily hydration log. Simply log Artichoke & Roasted Pepper Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artichoke & Roasted Pepper Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artichoke & Roasted Pepper Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artichoke & Roasted Pepper Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artichoke & Roasted Pepper Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artichoke & Roasted Pepper Quinoa
Fiber in Artichoke & Roasted Pepper Quinoa supports digestion.
Fiber in Artichoke & Roasted Pepper Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Artichoke & Roasted Pepper Quinoa supports heart health.
Soluble fiber in Artichoke & Roasted Pepper Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Artichoke & Roasted Pepper Quinoa aids in weight management.
Fiber-rich foods in Artichoke & Roasted Pepper Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Artichoke & Roasted Pepper Quinoa regulates blood sugar.
Fiber in Artichoke & Roasted Pepper Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Artichoke & Roasted Pepper Quinoa promotes gut health.
Fiber in Artichoke & Roasted Pepper Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Artichoke & Roasted Pepper Quinoa lowers the risk of colon cancer.
A high-fiber diet from Artichoke & Roasted Pepper Quinoa is linked to a reduced risk of colon cancer.
Fiber in Artichoke & Roasted Pepper Quinoa improves skin health.
Fiber in Artichoke & Roasted Pepper Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Artichoke & Roasted Pepper Quinoa helps lower blood pressure.
Adequate fiber in Artichoke & Roasted Pepper Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Artichoke & Roasted Pepper Quinoa boosts immune function.
Fiber in Artichoke & Roasted Pepper Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Artichoke & Roasted Pepper Quinoa reduces the risk of type 2 diabetes.
Fiber in Artichoke & Roasted Pepper Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Artichoke & Roasted Pepper Quinoa supports fluid balance.
Maintains Fluid Balance in Artichoke & Roasted Pepper Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Artichoke & Roasted Pepper Quinoa supports nerve function.
Supports Nerve Function in Artichoke & Roasted Pepper Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Artichoke & Roasted Pepper Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Artichoke & Roasted Pepper Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Artichoke & Roasted Pepper Quinoa supports muscle function.
Aids Muscle Function in Artichoke & Roasted Pepper Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Artichoke & Roasted Pepper Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Artichoke & Roasted Pepper Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Artichoke & Roasted Pepper Quinoa helps balance pH levels.
Balances pH Levels in Artichoke & Roasted Pepper Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Artichoke & Roasted Pepper Quinoa supports bone health.
Supports Bone Health in Artichoke & Roasted Pepper Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 container Artichoke & Roasted Pepper Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.