Oikos Greek Frozen Yogurt, Cafe Latte

Dannon

Total Energy

150

kcal

66.23

% from carbs

15.89

% from protein

17.88

% from fats

In 89 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

40mg

1.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

25g

9.1%

Sugars

19g

38%

Protein

6g

12%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oikos Greek Frozen Yogurt, Cafe Latte

A typical serving 0.5 cup of Oikos Greek Frozen Yogurt, Cafe Latte (89 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oikos Greek Frozen Yogurt, Cafe Latte depends on the ingredients and preparation method. On average, one serving 0.5 cup (89 grams) of Oikos Greek Frozen Yogurt, Cafe Latte contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oikos Greek Frozen Yogurt, Cafe Latte depends on the ingredients exists in it. On average, 0.5 cup of Oikos Greek Frozen Yogurt, Cafe Latte (about 89 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 89 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 89 grams) contains about 25 grams of carbohydrates.

Oikos Greek Frozen Yogurt, Cafe Latte contains approximately 0 grams of fiber in 0.5 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Oikos Greek Frozen Yogurt, Cafe Latte

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.