Yogurt, Zero Sugar, Mixed Berry Flavored
Dannon
68.75
% from protein31.25
% from carbs31.25
% from fatNutrition Facts
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Yogurt, Zero Sugar, Mixed Berry Flavored Nutrients FAQs
Nutrients
- Yogurt, Zero Sugar, Mixed Berry Flavored has 104mg of Calcium.
- Yogurt, Zero Sugar, Mixed Berry Flavored has 45mg of Sodium, Na.
What is the calorie content of Yogurt, Zero Sugar, Mixed Berry Flavored?
A typical serving 1 cup (150 grams) of Yogurt, Zero Sugar, Mixed Berry Flavored contains approximately 50 calories.
You can check the exact calorie content by logging Yogurt, Zero Sugar, Mixed Berry Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Zero Sugar, Mixed Berry Flavored have?
The amount of fat in Yogurt, Zero Sugar, Mixed Berry Flavored depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Yogurt, Zero Sugar, Mixed Berry Flavored contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Zero Sugar, Mixed Berry Flavored have?
The protein content in Yogurt, Zero Sugar, Mixed Berry Flavored depends on the ingredients exists in it. On average, 1 cup (150 grams) of Yogurt, Zero Sugar, Mixed Berry Flavored contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Zero Sugar, Mixed Berry Flavored, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Zero Sugar, Mixed Berry Flavored have?
On average, 1 cup (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Zero Sugar, Mixed Berry Flavored.
How Much carbohydrates (carbs) is in Yogurt, Zero Sugar, Mixed Berry Flavored?
The amount of carbohydrates (carbs) in Yogurt, Zero Sugar, Mixed Berry Flavored depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Zero Sugar, Mixed Berry Flavored.
How Much Fiber is in Yogurt, Zero Sugar, Mixed Berry Flavored?
Yogurt, Zero Sugar, Mixed Berry Flavored contains approximately 0.5 grams of fiber in 1 cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Zero Sugar, Mixed Berry Flavored for healthier you!
What vitamins and minerals are in a Yogurt, Zero Sugar, Mixed Berry Flavored?
Yogurt, Zero Sugar, Mixed Berry Flavored contains following minerals:
General
Does Yogurt, Zero Sugar, Mixed Berry Flavored contain caffeine?
Yogurt, Zero Sugar, Mixed Berry Flavored does not contain any caffeine.
Does Yogurt, Zero Sugar, Mixed Berry Flavored contain alcohol?
Yogurt, Zero Sugar, Mixed Berry Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Zero Sugar, Mixed Berry Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Zero Sugar, Mixed Berry Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Zero Sugar, Mixed Berry Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Zero Sugar, Mixed Berry Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Zero Sugar, Mixed Berry Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Zero Sugar, Mixed Berry Flavored for free?
Yes absolutely, Since Yogurt, Zero Sugar, Mixed Berry Flavored does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Zero Sugar, Mixed Berry Flavored with water tracking feature?
Yogurt, Zero Sugar, Mixed Berry Flavored does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yogurt, Zero Sugar, Mixed Berry Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Zero Sugar, Mixed Berry Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Zero Sugar, Mixed Berry Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Zero Sugar, Mixed Berry Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Zero Sugar, Mixed Berry Flavored
Protein in Yogurt, Zero Sugar, Mixed Berry Flavored supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Zero Sugar, Mixed Berry Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Zero Sugar, Mixed Berry Flavored supports immune function.
Supports immune function in Yogurt, Zero Sugar, Mixed Berry Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Zero Sugar, Mixed Berry Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Zero Sugar, Mixed Berry Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Zero Sugar, Mixed Berry Flavored provides energy.
Provides energy in Yogurt, Zero Sugar, Mixed Berry Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Zero Sugar, Mixed Berry Flavored supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Zero Sugar, Mixed Berry Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Zero Sugar, Mixed Berry Flavored helps in weight management.
Helps in weight management in Yogurt, Zero Sugar, Mixed Berry Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Zero Sugar, Mixed Berry Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Zero Sugar, Mixed Berry Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Zero Sugar, Mixed Berry Flavored supports bone health.
Supports bone health in Yogurt, Zero Sugar, Mixed Berry Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Zero Sugar, Mixed Berry Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Zero Sugar, Mixed Berry Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Zero Sugar, Mixed Berry Flavored regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Zero Sugar, Mixed Berry Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 50 calories?
The amount of exercise required to burn off 1 cup Yogurt, Zero Sugar, Mixed Berry Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.