Polish-Style Sausage
Amana
29.63
% from protein3.7
% from carbs3.7
% from fatNutrition Facts
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Polish-Style Sausage Nutrients FAQs
Nutrients
- Vitamin C:Polish-Style Sausage has 15 mg of Vitamin C.
- Polish-Style Sausage has 40mg of Calcium.
- Polish-Style Sausage has 1050mg of Sodium, Na.
- Polish-Style Sausage has 1.08mg of Iron.
What is the calorie content of Polish-Style Sausage?
A typical serving 1 piece (91 grams) of Polish-Style Sausage contains approximately 210 calories.
You can check the exact calorie content by logging Polish-Style Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polish-Style Sausage have?
The amount of fat in Polish-Style Sausage depends on the ingredients and preparation method. On average, one serving 1 piece (91 grams) of Polish-Style Sausage contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polish-Style Sausage have?
The protein content in Polish-Style Sausage depends on the ingredients exists in it. On average, 1 piece (91 grams) of Polish-Style Sausage contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Polish-Style Sausage, Download Nutribit app for healthier you!
How much sugar does a Polish-Style Sausage have?
On average, 1 piece (91 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polish-Style Sausage.
How Much carbohydrates (carbs) is in Polish-Style Sausage?
The amount of carbohydrates (carbs) in Polish-Style Sausage depends on its serving size and preparation. On average, 1 piece (91 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polish-Style Sausage.
How Much Fiber is in Polish-Style Sausage?
Polish-Style Sausage contains approximately 0 grams of fiber in 1 piece (91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Polish-Style Sausage for healthier you!
What vitamins and minerals are in a Polish-Style Sausage?
Vitamins in Polish-Style Sausage:
Polish-Style Sausage contains following minerals:
General
Does Polish-Style Sausage contain caffeine?
Polish-Style Sausage does not contain any caffeine.
Does Polish-Style Sausage contain alcohol?
Polish-Style Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polish-Style Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polish-Style Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polish-Style Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polish-Style Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polish-Style Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polish-Style Sausage for free?
Yes! Since Polish-Style Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polish-Style Sausage with water tracking feature?
Nutribit automatically calculates the water content of Polish-Style Sausage and adds it to your daily hydration log. Simply log Polish-Style Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Polish-Style Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polish-Style Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polish-Style Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polish-Style Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polish-Style Sausage
Protein in Polish-Style Sausage supports building and repairing tissues.
Builds and repairs tissues in Polish-Style Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Polish-Style Sausage supports immune function.
Supports immune function in Polish-Style Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Polish-Style Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Polish-Style Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Polish-Style Sausage provides energy.
Provides energy in Polish-Style Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Polish-Style Sausage supports muscle growth and strength.
Supports muscle growth and strength in Polish-Style Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Polish-Style Sausage helps in weight management.
Helps in weight management in Polish-Style Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Polish-Style Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Polish-Style Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Polish-Style Sausage supports bone health.
Supports bone health in Polish-Style Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Polish-Style Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Polish-Style Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Polish-Style Sausage regulates blood sugar levels.
Regulates blood sugar levels in Polish-Style Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Polish-Style Sausage supports fluid balance.
Maintains Fluid Balance in Polish-Style Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Polish-Style Sausage supports nerve function.
Supports Nerve Function in Polish-Style Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Polish-Style Sausage helps regulate blood pressure.
Regulates Blood Pressure in Polish-Style Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Polish-Style Sausage supports muscle function.
Aids Muscle Function in Polish-Style Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Polish-Style Sausage aids nutrient absorption.
Improves Nutrient Absorption in Polish-Style Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Polish-Style Sausage helps balance pH levels.
Balances pH Levels in Polish-Style Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Polish-Style Sausage supports bone health.
Supports Bone Health in Polish-Style Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 piece Polish-Style Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.