Soft French Rolls
Aunt Hattie's
12.63
% from protein77.89
% from carbs77.89
% from fatNutrition Facts
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Soft French Rolls Nutrients FAQs
Nutrients
- Soft French Rolls has 210mg of Calcium.
- Soft French Rolls has 120mg of Sodium, Na.
- Soft French Rolls has 2mg of Iron.
What is the calorie content of Soft French Rolls?
A typical serving 1 roll (71 grams) of Soft French Rolls contains approximately 190 calories.
You can check the exact calorie content by logging Soft French Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft French Rolls have?
The amount of fat in Soft French Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (71 grams) of Soft French Rolls contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft French Rolls have?
The protein content in Soft French Rolls depends on the ingredients exists in it. On average, 1 roll (71 grams) of Soft French Rolls contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Soft French Rolls, Download Nutribit app for healthier you!
How much sugar does a Soft French Rolls have?
On average, 1 roll (71 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft French Rolls.
How Much carbohydrates (carbs) is in Soft French Rolls?
The amount of carbohydrates (carbs) in Soft French Rolls depends on its serving size and preparation. On average, 1 roll (71 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft French Rolls.
How Much Fiber is in Soft French Rolls?
Soft French Rolls contains approximately 1 grams of fiber in 1 roll (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft French Rolls for healthier you!
What vitamins and minerals are in a Soft French Rolls?
Soft French Rolls contains following minerals:
General
Does Soft French Rolls contain caffeine?
Soft French Rolls does not contain any caffeine.
Does Soft French Rolls contain alcohol?
Soft French Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft French Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft French Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft French Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft French Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft French Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft French Rolls for free?
Yes! Since Soft French Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft French Rolls with water tracking feature?
Nutribit automatically calculates the water content of Soft French Rolls and adds it to your daily hydration log. Simply log Soft French Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft French Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft French Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft French Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft French Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft French Rolls
Calcium in Soft French Rolls supports bone health.
Calcium in Soft French Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soft French Rolls supports muscle function.
Calcium in Soft French Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soft French Rolls supports heart health.
Calcium in Soft French Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soft French Rolls supports nerve transmission.
Calcium in Soft French Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soft French Rolls supports blood clotting.
Calcium in Soft French Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soft French Rolls supports hormonal secretion.
Calcium in Soft French Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soft French Rolls supports weight management.
Calcium in Soft French Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soft French Rolls supports dental health.
Calcium in Soft French Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soft French Rolls supports blood pressure regulation.
Calcium in Soft French Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 roll Soft French Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.