Deli Kaiser Rolls

Aunt Millie's

11.2

% from protein

76.19

% from carbs

76.19

% from fat

Deli Kaiser Rolls Nutrients FAQs

Nutrients

What is the calorie content of Deli Kaiser Rolls?

A typical serving 1 roll (66 grams) of Deli Kaiser Rolls contains approximately 180 calories.

You can check the exact calorie content by logging Deli Kaiser Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Kaiser Rolls have?

The amount of fat in Deli Kaiser Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (66 grams) of Deli Kaiser Rolls contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Kaiser Rolls have?

The protein content in Deli Kaiser Rolls depends on the ingredients exists in it. On average, 1 roll (66 grams) of Deli Kaiser Rolls contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Kaiser Rolls, Download Nutribit app for healthier you!

How much sugar does a Deli Kaiser Rolls have?

On average, 1 roll (66 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Kaiser Rolls.

How Much carbohydrates (carbs) is in Deli Kaiser Rolls?

The amount of carbohydrates (carbs) in Deli Kaiser Rolls depends on its serving size and preparation. On average, 1 roll (66 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Kaiser Rolls.

How Much Fiber is in Deli Kaiser Rolls?

Deli Kaiser Rolls contains approximately 1 grams of fiber in 1 roll (66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Kaiser Rolls for healthier you!

What vitamins and minerals are in a Deli Kaiser Rolls?

Deli Kaiser Rolls contains following minerals:

  • Deli Kaiser Rolls has 60mg of Calcium.
  • Deli Kaiser Rolls has 270mg of Sodium, Na.
  • Deli Kaiser Rolls has 60mg of Potassium, K.
  • Deli Kaiser Rolls has 2mg of Iron.

General

Does Deli Kaiser Rolls contain caffeine?

Deli Kaiser Rolls does not contain any caffeine.

Does Deli Kaiser Rolls contain alcohol?

Deli Kaiser Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Kaiser Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Kaiser Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Kaiser Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Kaiser Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Kaiser Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Kaiser Rolls for free?

Yes! Since Deli Kaiser Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Kaiser Rolls with water tracking feature?

Nutribit automatically calculates the water content of Deli Kaiser Rolls and adds it to your daily hydration log. Simply log Deli Kaiser Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Kaiser Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Kaiser Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Kaiser Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Kaiser Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Kaiser Rolls

How to burn 180 calories?

The amount of exercise required to burn off 1 roll Deli Kaiser Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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