Cheddar Gourmet Ciabatta Bun

ACE Bakery

11.86

% from protein

57.63

% from carbs

57.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
230
% Daily value*
Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Trans Fats 0.1 g
Cholesterol 25 mg
8.3%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 34 g
12.4%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 40 mg
Iron 2.7 mg

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Cheddar Gourmet Ciabatta Bun Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Gourmet Ciabatta Bun?

A typical serving 1 bun (75 grams) of Cheddar Gourmet Ciabatta Bun contains approximately 230 calories.

You can check the exact calorie content by logging Cheddar Gourmet Ciabatta Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Gourmet Ciabatta Bun have?

The amount of fat in Cheddar Gourmet Ciabatta Bun depends on the ingredients and preparation method. On average, one serving 1 bun (75 grams) of Cheddar Gourmet Ciabatta Bun contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Gourmet Ciabatta Bun have?

The protein content in Cheddar Gourmet Ciabatta Bun depends on the ingredients exists in it. On average, 1 bun (75 grams) of Cheddar Gourmet Ciabatta Bun contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Gourmet Ciabatta Bun, Download Nutribit app for healthier you!

How much sugar does a Cheddar Gourmet Ciabatta Bun have?

On average, 1 bun (75 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Gourmet Ciabatta Bun.

How Much carbohydrates (carbs) is in Cheddar Gourmet Ciabatta Bun?

The amount of carbohydrates (carbs) in Cheddar Gourmet Ciabatta Bun depends on its serving size and preparation. On average, 1 bun (75 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Gourmet Ciabatta Bun.

How Much Fiber is in Cheddar Gourmet Ciabatta Bun?

Cheddar Gourmet Ciabatta Bun contains approximately 1 grams of fiber in 1 bun (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Gourmet Ciabatta Bun for healthier you!

What vitamins and minerals are in a Cheddar Gourmet Ciabatta Bun?

Cheddar Gourmet Ciabatta Bun contains following minerals:

  • Cheddar Gourmet Ciabatta Bun has 40mg of Calcium.
  • Cheddar Gourmet Ciabatta Bun has 400mg of Sodium, Na.
  • Cheddar Gourmet Ciabatta Bun has 2.7mg of Iron.

General

Does Cheddar Gourmet Ciabatta Bun contain caffeine?

Cheddar Gourmet Ciabatta Bun does not contain any caffeine.

Does Cheddar Gourmet Ciabatta Bun contain alcohol?

Cheddar Gourmet Ciabatta Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Gourmet Ciabatta Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Gourmet Ciabatta Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Gourmet Ciabatta Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Gourmet Ciabatta Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Gourmet Ciabatta Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Gourmet Ciabatta Bun for free?

Yes! Since Cheddar Gourmet Ciabatta Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Gourmet Ciabatta Bun with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Gourmet Ciabatta Bun and adds it to your daily hydration log. Simply log Cheddar Gourmet Ciabatta Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Gourmet Ciabatta Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Gourmet Ciabatta Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Gourmet Ciabatta Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Gourmet Ciabatta Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Gourmet Ciabatta Bun

Sodium, Na in Cheddar Gourmet Ciabatta Bun supports fluid balance.

Maintains Fluid Balance in Cheddar Gourmet Ciabatta Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Gourmet Ciabatta Bun supports nerve function.

Supports Nerve Function in Cheddar Gourmet Ciabatta Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Gourmet Ciabatta Bun helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Gourmet Ciabatta Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Gourmet Ciabatta Bun supports muscle function.

Aids Muscle Function in Cheddar Gourmet Ciabatta Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Gourmet Ciabatta Bun aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Gourmet Ciabatta Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Gourmet Ciabatta Bun helps balance pH levels.

Balances pH Levels in Cheddar Gourmet Ciabatta Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Gourmet Ciabatta Bun supports bone health.

Supports Bone Health in Cheddar Gourmet Ciabatta Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 bun Cheddar Gourmet Ciabatta Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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