Chicken Cheddar Ciabatta
Avanti Markets
31.28
% from protein43.58
% from carbs43.58
% from fatNutrition Facts
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Chicken Cheddar Ciabatta Nutrients FAQs
Nutrients
- Chicken Cheddar Ciabatta has 232mg of Calcium.
- Chicken Cheddar Ciabatta has 1220mg of Sodium, Na.
- Chicken Cheddar Ciabatta has 39mg of Potassium, K.
- Chicken Cheddar Ciabatta has 3mg of Iron.
What is the calorie content of Chicken Cheddar Ciabatta?
A typical serving 7.5 oz (213 grams) of Chicken Cheddar Ciabatta contains approximately 360 calories.
You can check the exact calorie content by logging Chicken Cheddar Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Cheddar Ciabatta have?
The amount of fat in Chicken Cheddar Ciabatta depends on the ingredients and preparation method. On average, one serving 7.5 oz (213 grams) of Chicken Cheddar Ciabatta contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Cheddar Ciabatta have?
The protein content in Chicken Cheddar Ciabatta depends on the ingredients exists in it. On average, 7.5 oz (213 grams) of Chicken Cheddar Ciabatta contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Cheddar Ciabatta, Download Nutribit app for healthier you!
How much sugar does a Chicken Cheddar Ciabatta have?
On average, 7.5 oz (213 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cheddar Ciabatta.
How Much carbohydrates (carbs) is in Chicken Cheddar Ciabatta?
The amount of carbohydrates (carbs) in Chicken Cheddar Ciabatta depends on its serving size and preparation. On average, 7.5 oz (213 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Cheddar Ciabatta.
How Much Fiber is in Chicken Cheddar Ciabatta?
Chicken Cheddar Ciabatta contains approximately 0 grams of fiber in 7.5 oz (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cheddar Ciabatta for healthier you!
What vitamins and minerals are in a Chicken Cheddar Ciabatta?
Chicken Cheddar Ciabatta contains following minerals:
General
Does Chicken Cheddar Ciabatta contain caffeine?
Chicken Cheddar Ciabatta does not contain any caffeine.
Does Chicken Cheddar Ciabatta contain alcohol?
Chicken Cheddar Ciabatta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Cheddar Ciabatta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cheddar Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Cheddar Ciabatta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Cheddar Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cheddar Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Cheddar Ciabatta for free?
Yes! Since Chicken Cheddar Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Cheddar Ciabatta with water tracking feature?
Nutribit automatically calculates the water content of Chicken Cheddar Ciabatta and adds it to your daily hydration log. Simply log Chicken Cheddar Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Cheddar Ciabatta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cheddar Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Cheddar Ciabatta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Cheddar Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Cheddar Ciabatta
Protein in Chicken Cheddar Ciabatta supports building and repairing tissues.
Builds and repairs tissues in Chicken Cheddar Ciabatta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Cheddar Ciabatta supports immune function.
Supports immune function in Chicken Cheddar Ciabatta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Cheddar Ciabatta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Cheddar Ciabatta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Cheddar Ciabatta provides energy.
Provides energy in Chicken Cheddar Ciabatta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Cheddar Ciabatta supports muscle growth and strength.
Supports muscle growth and strength in Chicken Cheddar Ciabatta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Cheddar Ciabatta helps in weight management.
Helps in weight management in Chicken Cheddar Ciabatta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Cheddar Ciabatta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Cheddar Ciabatta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Cheddar Ciabatta supports bone health.
Supports bone health in Chicken Cheddar Ciabatta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Cheddar Ciabatta improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Cheddar Ciabatta is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Cheddar Ciabatta regulates blood sugar levels.
Regulates blood sugar levels in Chicken Cheddar Ciabatta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Cheddar Ciabatta supports bone health.
Calcium in Chicken Cheddar Ciabatta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Cheddar Ciabatta supports muscle function.
Calcium in Chicken Cheddar Ciabatta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Cheddar Ciabatta supports heart health.
Calcium in Chicken Cheddar Ciabatta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Cheddar Ciabatta supports nerve transmission.
Calcium in Chicken Cheddar Ciabatta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Cheddar Ciabatta supports blood clotting.
Calcium in Chicken Cheddar Ciabatta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Cheddar Ciabatta supports hormonal secretion.
Calcium in Chicken Cheddar Ciabatta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Cheddar Ciabatta supports weight management.
Calcium in Chicken Cheddar Ciabatta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Cheddar Ciabatta supports dental health.
Calcium in Chicken Cheddar Ciabatta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Cheddar Ciabatta supports blood pressure regulation.
Calcium in Chicken Cheddar Ciabatta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Cheddar Ciabatta supports fluid balance.
Maintains Fluid Balance in Chicken Cheddar Ciabatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Cheddar Ciabatta supports nerve function.
Supports Nerve Function in Chicken Cheddar Ciabatta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Cheddar Ciabatta helps regulate blood pressure.
Regulates Blood Pressure in Chicken Cheddar Ciabatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Cheddar Ciabatta supports muscle function.
Aids Muscle Function in Chicken Cheddar Ciabatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Cheddar Ciabatta aids nutrient absorption.
Improves Nutrient Absorption in Chicken Cheddar Ciabatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Cheddar Ciabatta helps balance pH levels.
Balances pH Levels in Chicken Cheddar Ciabatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Cheddar Ciabatta supports bone health.
Supports Bone Health in Chicken Cheddar Ciabatta helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 7.5 oz Chicken Cheddar Ciabatta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.