Classic Recipe Ciabatta Roll
Chabaso Bakery
13.84
% from protein83.04
% from carbs83.04
% from fatNutrition Facts
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Ciabatta roll
Common Food
Classic Recipe Ciabatta Roll Nutrients FAQs
Nutrients
- Classic Recipe Ciabatta Roll has 370mg of Sodium, Na.
- Classic Recipe Ciabatta Roll has 1mg of Potassium, K.
- Classic Recipe Ciabatta Roll has 1.8mg of Iron.
What is the calorie content of Classic Recipe Ciabatta Roll?
A typical serving 1 roll (57 grams) of Classic Recipe Ciabatta Roll contains approximately 150 calories.
You can check the exact calorie content by logging Classic Recipe Ciabatta Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Recipe Ciabatta Roll have?
The amount of fat in Classic Recipe Ciabatta Roll depends on the ingredients and preparation method. On average, one serving 1 roll (57 grams) of Classic Recipe Ciabatta Roll contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Recipe Ciabatta Roll have?
The protein content in Classic Recipe Ciabatta Roll depends on the ingredients exists in it. On average, 1 roll (57 grams) of Classic Recipe Ciabatta Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Recipe Ciabatta Roll, Download Nutribit app for healthier you!
How much sugar does a Classic Recipe Ciabatta Roll have?
On average, 1 roll (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Recipe Ciabatta Roll.
How Much carbohydrates (carbs) is in Classic Recipe Ciabatta Roll?
The amount of carbohydrates (carbs) in Classic Recipe Ciabatta Roll depends on its serving size and preparation. On average, 1 roll (57 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Recipe Ciabatta Roll.
How Much Fiber is in Classic Recipe Ciabatta Roll?
Classic Recipe Ciabatta Roll contains approximately 1 grams of fiber in 1 roll (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Recipe Ciabatta Roll for healthier you!
What vitamins and minerals are in a Classic Recipe Ciabatta Roll?
Classic Recipe Ciabatta Roll contains following minerals:
General
Does Classic Recipe Ciabatta Roll contain caffeine?
Classic Recipe Ciabatta Roll does not contain any caffeine.
Does Classic Recipe Ciabatta Roll contain alcohol?
Classic Recipe Ciabatta Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Recipe Ciabatta Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Recipe Ciabatta Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Recipe Ciabatta Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Recipe Ciabatta Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Recipe Ciabatta Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Recipe Ciabatta Roll for free?
Yes absolutely, Since Classic Recipe Ciabatta Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Recipe Ciabatta Roll with water tracking feature?
Classic Recipe Ciabatta Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Classic Recipe Ciabatta Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Recipe Ciabatta Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Recipe Ciabatta Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Recipe Ciabatta Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Recipe Ciabatta Roll
Sodium, Na in Classic Recipe Ciabatta Roll supports fluid balance.
Maintains Fluid Balance in Classic Recipe Ciabatta Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Recipe Ciabatta Roll supports nerve function.
Supports Nerve Function in Classic Recipe Ciabatta Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Recipe Ciabatta Roll helps regulate blood pressure.
Regulates Blood Pressure in Classic Recipe Ciabatta Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Recipe Ciabatta Roll supports muscle function.
Aids Muscle Function in Classic Recipe Ciabatta Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Recipe Ciabatta Roll aids nutrient absorption.
Improves Nutrient Absorption in Classic Recipe Ciabatta Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Recipe Ciabatta Roll helps balance pH levels.
Balances pH Levels in Classic Recipe Ciabatta Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Recipe Ciabatta Roll supports bone health.
Supports Bone Health in Classic Recipe Ciabatta Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 roll Classic Recipe Ciabatta Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.