Real Italian Bread

D'Italiano

Total Energy

120

kcal

68.85

% from carbs

16.39

% from protein

14.75

% from fats

In 45 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Sodium, Na

220mg

9.6%

Potassium, K

45mg

1%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

90mg

Iron, Fe

1.3mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Real Italian Bread

A typical serving 2 slices of Real Italian Bread (45 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Italian Bread depends on the ingredients and preparation method. On average, one serving 2 slices (45 grams) of Real Italian Bread contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Italian Bread depends on the ingredients exists in it. On average, 2 slices of Real Italian Bread (about 45 grams) contains approximately 5 grams of protein.

On average, 2 slices (about 45 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 45 grams) contains about 21 grams of carbohydrates.

Real Italian Bread contains approximately 0.5 grams of fiber in 2 slices (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Enriched Italian Bread

D'Italiano

80 kcal

Bread, Italian Style Grains

D'Italiano

180 kcal

Italian Style Grains Bread

D'Italiano

180 kcal

Italian Bread, Enriched, No Seeds

D'Italiano

80 kcal

Brioche Style Bread

D'Italiano

270 kcal

Garlic Parmesan Bread

D'Italiano

150 kcal

Bread, Thick Sliced Garlic

D'Italiano

160 kcal

Thick Slice Bread, Original

D'Italiano

190 kcal

Granizzi Thick Slice Bread with Grain

D'Italiano

80 kcal

100% Whole Wheat Sausage Buns

D'Italiano

180 kcal

Bagelli, Classico

D'Italiano

230 kcal

Brioche Style Sausage Buns

D'Italiano

210 kcal

Brizzolio Extra Soft

D'Italiano

210 kcal

Crustini Buns

D'Italiano

180 kcal

Crustini Buns, Original

D'Italiano

190 kcal

Garlic Toast, Bake at Home

D'Italiano

140 kcal

Bagelli Bagels, Sesamio

D'Italiano

230 kcal

Brizzolio

D'Italiano

250 kcal

Hamburger Buns, Herbs with Garlic

D'Italiano

180 kcal

Parmesan Thick Sliced Garlic Toast

D'Italiano

150 kcal

Sausage Buns, Herbs with Garlic

D'Italiano

180 kcal

Rolls, Steak

D'Italiano

200 kcal

Sausage Buns, Original

D'Italiano

190 kcal

How to burn 120 calories?

The amount of exercise required to burn off 2 slices Real Italian Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.