Bread, 100% Wheat with Flax

Gold Medal Bakery

Total Energy

70

kcal

65.31

% from carbs

16.33

% from protein

18.37

% from fats

In 28 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

90mg

3.9%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bread, 100% Wheat with Flax

A typical serving 1 slice of Bread, 100% Wheat with Flax (28 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread, 100% Wheat with Flax depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Bread, 100% Wheat with Flax contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread, 100% Wheat with Flax depends on the ingredients exists in it. On average, 1 slice of Bread, 100% Wheat with Flax (about 28 grams) contains approximately 3 grams of protein.

On average, 1 slice (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 28 grams) contains about 12 grams of carbohydrates.

Bread, 100% Wheat with Flax contains approximately 2 grams of fiber in 1 slice (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

100% Wheat Bread

Gold Medal Bakery

70 kcal

Restaurant Wheat Bread

Gold Medal Bakery

60 kcal

Honey Wheat Sub Rolls

Gold Medal Bakery

190 kcal

Enriched Stuffing Bread

Gold Medal Bakery

130 kcal

Premium Oatmeal Bread

Gold Medal Bakery

120 kcal

Premium Multigrain Bread

Gold Medal Bakery

120 kcal

Wheat Hamburger Roll

Gold Medal

110 kcal

Premium Country White Bread

Gold Medal

120 kcal

100% Complete Wheat Bread

Rise Organic Bakery

110 kcal

Bread, Flax

Sami's Bakery

140 kcal

Sandwich Bread, 100% Whole Wheat, Premium

Bakery

70 kcal

Willet & Flax Bread

Sami's Bakery

80 kcal

Flax + Soy Bread

Mahler's Bakery

80 kcal

100% Pure Unfiltered Apple Juice

Martinelli's Gold Medal

140 kcal

Organic White Bread with Flax

Natural Ovens Bakery

80 kcal

100% Atta Bread

Harvest Gold

242 kcal

100% Whole Wheat Multi-Grain Bread

Rotella's Italian Bakery

190 kcal

Organic 100% Whole Grain Wheat Bread

Natural Ovens Bakery

110 kcal

Wheat Flax Seed Bread

Breadsmith

110 kcal

Bread, 100% Wheat

Unknown

70 kcal

English Mufffins, Original

Gold Medal Bakery

120 kcal

Hamburger Enriched Roll

Gold Medal Bakery

110 kcal

Hot Dog Enriched Rolls

Gold Medal Bakery

110 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 slice Bread, 100% Wheat with Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.