Wheat Hamburger Roll
Gold Medal
18.26
% from protein69.41
% from carbs69.41
% from fatNutrition Facts
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Wheat Hamburger Roll Nutrients FAQs
Nutrients
- Wheat Hamburger Roll has 52mg of Calcium.
- Wheat Hamburger Roll has 180mg of Sodium, Na.
- Wheat Hamburger Roll has 1.08mg of Iron.
What is the calorie content of Wheat Hamburger Roll?
A typical serving 1 bun (43 grams) of Wheat Hamburger Roll contains approximately 110 calories.
You can check the exact calorie content by logging Wheat Hamburger Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Hamburger Roll have?
The amount of fat in Wheat Hamburger Roll depends on the ingredients and preparation method. On average, one serving 1 bun (43 grams) of Wheat Hamburger Roll contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Hamburger Roll have?
The protein content in Wheat Hamburger Roll depends on the ingredients exists in it. On average, 1 bun (43 grams) of Wheat Hamburger Roll contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Hamburger Roll, Download Nutribit app for healthier you!
How much sugar does a Wheat Hamburger Roll have?
On average, 1 bun (43 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Hamburger Roll.
How Much carbohydrates (carbs) is in Wheat Hamburger Roll?
The amount of carbohydrates (carbs) in Wheat Hamburger Roll depends on its serving size and preparation. On average, 1 bun (43 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Hamburger Roll.
How Much Fiber is in Wheat Hamburger Roll?
Wheat Hamburger Roll contains approximately 2 grams of fiber in 1 bun (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Hamburger Roll for healthier you!
What vitamins and minerals are in a Wheat Hamburger Roll?
Wheat Hamburger Roll contains following minerals:
General
Does Wheat Hamburger Roll contain caffeine?
Wheat Hamburger Roll does not contain any caffeine.
Does Wheat Hamburger Roll contain alcohol?
Wheat Hamburger Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Hamburger Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Hamburger Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Hamburger Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Hamburger Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Hamburger Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Hamburger Roll for free?
Yes! Since Wheat Hamburger Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Hamburger Roll with water tracking feature?
Nutribit automatically calculates the water content of Wheat Hamburger Roll and adds it to your daily hydration log. Simply log Wheat Hamburger Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Hamburger Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Hamburger Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Hamburger Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Hamburger Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Hamburger Roll
How to burn 110 calories?
The amount of exercise required to burn off 1 bun Wheat Hamburger Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.