100% Atta Bread
Harvest Gold
14.34
% from protein82.4
% from carbs82.4
% from fatNutrition Facts
More items Like 100% Atta Bread
Atta Bread
Harvest Gold
Hearty Brown Bread
Harvest Gold
Multi Grain Gourmet Bread
Harvest Gold
100% Wheat Bread
Gold Medal Bakery
Atta, Whole Wheat Bread
Super
Bread, Stoneground 100% Whole Wheat
Nature's Harvest
Bread, 100% Wheat with Flax
Gold Medal Bakery
Ancient Grains, 100% Whole Grain Bread
Country Harvest
Stone Milled 100% Whole Wheat Bread
Country Harvest
100% Stone Ground Whole Wheat Bread
Wholesome Harvest
Bread, Whole Wheat, 100% Stone Ground
Wholesome Harvest
Bread, 100% Stone Ground Whole Wheat
Nature's Harvest
100% Whole Grain Bread, Flax and Quinoa
Country Harvest
Enriched Bread, 100% Whole Wheat
Brookshire Brothers Fresh Harvest
Dakota, 100% Whole Grain Bread
Great Harvest Bread Co. Grocery
Atta Cake
Cake, Dessert
Atta Laddu
Sweet, High sugar, high fat
Atta Cookies
Cookie, Moderate in fat
Atta Noodles
Patanjali
Chakki Atta
Swad
Sharbati Atta
Royal
Whole Wheat Atta Paratha Indian Bread
Sumeru
100% Vegetable Oil
Gold Emblem
100% Atta Bread Nutrients FAQs
Nutrients
- 100% Atta Bread has 452mg of Sodium, Na.
What is the calorie content of 100% Atta Bread?
A typical serving 100 g product (100 grams) of 100% Atta Bread contains approximately 242 calories.
You can check the exact calorie content by logging 100% Atta Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Atta Bread have?
The amount of fat in 100% Atta Bread depends on the ingredients and preparation method. On average, one serving 100 g product (100 grams) of 100% Atta Bread contains approximately 0.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Atta Bread have?
The protein content in 100% Atta Bread depends on the ingredients exists in it. On average, 100 g product (100 grams) of 100% Atta Bread contains approximately 8.7 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Atta Bread, Download Nutribit app for healthier you!
How much sugar does a 100% Atta Bread have?
On average, 100 g product (100 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Atta Bread.
How Much carbohydrates (carbs) is in 100% Atta Bread?
The amount of carbohydrates (carbs) in 100% Atta Bread depends on its serving size and preparation. On average, 100 g product (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Atta Bread.
How Much Fiber is in 100% Atta Bread?
100% Atta Bread contains approximately 6.1 grams of fiber in 100 g product (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Atta Bread for healthier you!
What vitamins and minerals are in a 100% Atta Bread?
100% Atta Bread contains following minerals:
General
Does 100% Atta Bread contain caffeine?
100% Atta Bread does not contain any caffeine.
Does 100% Atta Bread contain alcohol?
100% Atta Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Atta Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Atta Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Atta Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Atta Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Atta Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Atta Bread for free?
Yes! Since 100% Atta Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Atta Bread with water tracking feature?
Nutribit automatically calculates the water content of 100% Atta Bread and adds it to your daily hydration log. Simply log 100% Atta Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 100% Atta Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Atta Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Atta Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Atta Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Atta Bread
Total Carbohydrates in 100% Atta Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 100% Atta Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 100% Atta Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 100% Atta Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 100% Atta Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 100% Atta Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 100% Atta Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 100% Atta Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 100% Atta Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from 100% Atta Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 100% Atta Bread enhances brain function and helps improve memory and focus.
Glucose from 100% Atta Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 100% Atta Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 100% Atta Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 100% Atta Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in 100% Atta Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 100% Atta Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 100% Atta Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 100% Atta Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 100% Atta Bread, help regulate blood pressure and reduce hypertension risk.
Protein in 100% Atta Bread supports building and repairing tissues.
Builds and repairs tissues in 100% Atta Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 100% Atta Bread supports immune function.
Supports immune function in 100% Atta Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 100% Atta Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in 100% Atta Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 100% Atta Bread provides energy.
Provides energy in 100% Atta Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 100% Atta Bread supports muscle growth and strength.
Supports muscle growth and strength in 100% Atta Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 100% Atta Bread helps in weight management.
Helps in weight management in 100% Atta Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 100% Atta Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in 100% Atta Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 100% Atta Bread supports bone health.
Supports bone health in 100% Atta Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 100% Atta Bread improves skin, hair, and nails.
Improves skin, hair, and nails in 100% Atta Bread is essential for the health and growth of hair, skin, and nails.
Protein in 100% Atta Bread regulates blood sugar levels.
Regulates blood sugar levels in 100% Atta Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 100% Atta Bread supports digestion.
Fiber in 100% Atta Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 100% Atta Bread supports heart health.
Soluble fiber in 100% Atta Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 100% Atta Bread aids in weight management.
Fiber-rich foods in 100% Atta Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 100% Atta Bread regulates blood sugar.
Fiber in 100% Atta Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 100% Atta Bread promotes gut health.
Fiber in 100% Atta Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 100% Atta Bread lowers the risk of colon cancer.
A high-fiber diet from 100% Atta Bread is linked to a reduced risk of colon cancer.
Fiber in 100% Atta Bread improves skin health.
Fiber in 100% Atta Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 100% Atta Bread helps lower blood pressure.
Adequate fiber in 100% Atta Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 100% Atta Bread boosts immune function.
Fiber in 100% Atta Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 100% Atta Bread reduces the risk of type 2 diabetes.
Fiber in 100% Atta Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in 100% Atta Bread supports fluid balance.
Maintains Fluid Balance in 100% Atta Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 100% Atta Bread supports nerve function.
Supports Nerve Function in 100% Atta Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 100% Atta Bread helps regulate blood pressure.
Regulates Blood Pressure in 100% Atta Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 100% Atta Bread supports muscle function.
Aids Muscle Function in 100% Atta Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 100% Atta Bread aids nutrient absorption.
Improves Nutrient Absorption in 100% Atta Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 100% Atta Bread helps balance pH levels.
Balances pH Levels in 100% Atta Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 100% Atta Bread supports bone health.
Supports Bone Health in 100% Atta Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 242 calories?
The amount of exercise required to burn off 100 g product 100% Atta Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.